<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-224558525138121890</id><updated>2012-02-16T00:00:57.347-08:00</updated><category term='expectations'/><category term='Happiness is a Sister'/><category term='ESL'/><category term='writing'/><category term='English as a second language'/><category term='China'/><category term='teacher'/><title type='text'>I LIKE THAT</title><subtitle type='html'>Things that I see, consider, reckon, view and regard.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>65</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-2565091159409240578</id><published>2012-02-07T17:52:00.000-08:00</published><updated>2012-02-07T17:52:26.627-08:00</updated><title type='text'>The Chicken Coop Incident</title><content type='html'>&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;span style="color: #ff6600;"&gt;I LIKE THAT&lt;/span&gt;&lt;/b&gt; my sonand I played together, laughed out loud, and hugged each another long enough toabsorb each other’s energy. I discovered unconditional love the moment I knew Iwas pregnant.&lt;/div&gt;&lt;div class="MsoNormal"&gt;My sweet boy was born in Edmonton, Alberta and after ourrelease from the hospital we returned to our forty-acre hobby farm in Millet, asmall farming community approximately fifty-five kilometers south of thecapital city. My husband, at the time, worked in the nearby city of Wetaskiwinwhile my son and I worked the farm. Our daily rituals included collecting theeggs from the chicken coop, feeding the chickens and the four charolais&amp;nbsp;bulls,each weighing around 500 kilograms, cleaning the barn, picking weeds from thegarden in the summer, and shoveling a path from our home to the barn and coop,and to the main road in the winter. Regardless of the weather, if my boy and Ihad to go outside it meant packing him into a baby carrier. Loaded up, Iperformed our duties without incident until one day when one of the bulls decided he wanted to join us in the chicken coop. I heard him snort and Iturned around to face his huge skull flanked by two large eyes scanning my sonand I from top to bottom. &lt;/div&gt;&lt;div class="MsoNormal"&gt;“Get out!” I shouted.&lt;/div&gt;&lt;div class="MsoNormal"&gt;He didn’t move and I knew it would take some shoving on mypart to move him back. It’s not common for a steer to walk backward. I wasstuck with what to do until I increased the grip on my flat shovel. I lifted itup and brought it down hard on his forehead. He turned his head and led therest of his body away from us. He was angry and pawed the ground with his front hoof. That signal was enough of a warning for me to slam the chicken coopdoor behind us and run for it. We scrambled over the locked fence and ran to the house. My son and I celebrated our safety with a warm bottle ofmilk for him and a cool drink of lemonade for me.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-kDt54ngGcIk/TzHS5ZLTjPI/AAAAAAAAAwM/dzp6BlaZaoE/s1600/farm+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="250" src="http://3.bp.blogspot.com/-kDt54ngGcIk/TzHS5ZLTjPI/AAAAAAAAAwM/dzp6BlaZaoE/s400/farm+collage.jpg" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Get back Mr. Charolais!&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-2565091159409240578?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/2565091159409240578/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2012/02/chicken-coop-incident.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/2565091159409240578'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/2565091159409240578'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2012/02/chicken-coop-incident.html' title='The Chicken Coop Incident'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-kDt54ngGcIk/TzHS5ZLTjPI/AAAAAAAAAwM/dzp6BlaZaoE/s72-c/farm+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-1715320340821519578</id><published>2012-01-14T16:11:00.000-08:00</published><updated>2012-01-14T16:17:46.830-08:00</updated><title type='text'>The Good, Too Bad and the Ugly</title><content type='html'>&lt;br /&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&lt;b&gt;&lt;span style="color: #ff6600;"&gt;I LIKE THAT FRANK AND I&lt;/span&gt;&lt;/b&gt;go walking every morning on the sidewalks, roads and alleyways of CampbellRiver. I bring along my camera and take shots of things that catch my eye. I’veprepared a patchwork of pictures for you to see the goodness that exudes from the city and also what might seem ugly..&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;One of the many features I appreciate about a big city isthe pedestrian crosswalk sign with blinking lights. I press the action buttonand wait patiently for the traffic to stop. Frank and I amble across the road and continue our urban hike. As we stride down toward the ocean,our spectacular view gets wider and more breathtaking. It’s a magnificent destination.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;As we pass by a storm drain, I wince at the condition of it.It is covered with debris, pinecones and pine needles so deep that it iscompletely unrecognizable. I know what’s under the cluster of rubbish becausefive months ago, during the summer, it was clear. However, because the City ofCampbell River is sporting such a tight budget, the drains are ignored. That’stoo bad!&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;When it comes to ugly, my personal list begins with tagging.I find it offensive, repugnant and most of all, very difficult to remove. Thestatement it sends to visitors to our city is that we don’t care, but on thecontrary, some of us mind very much about the condition of our home.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Welcome to Campbell River.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-HRfSpoK7AYw/TxIXthil0HI/AAAAAAAAAvk/EouAS7Fib-Y/s1600/Jan+12+walk.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-HRfSpoK7AYw/TxIXthil0HI/AAAAAAAAAvk/EouAS7Fib-Y/s320/Jan+12+walk.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;In the eye of the beholder&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-1715320340821519578?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/1715320340821519578/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2012/01/good-too-bad-and-ugly.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/1715320340821519578'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/1715320340821519578'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2012/01/good-too-bad-and-ugly.html' title='The Good, Too Bad and the Ugly'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-HRfSpoK7AYw/TxIXthil0HI/AAAAAAAAAvk/EouAS7Fib-Y/s72-c/Jan+12+walk.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-7227369473627185074</id><published>2012-01-07T12:43:00.000-08:00</published><updated>2012-01-07T12:45:29.590-08:00</updated><title type='text'>From Here to Eternity</title><content type='html'>&lt;div class="MsoNormal"&gt;Today, I was daydreaming for a few minutes on what my lifemight look like in the future. From here to eternity is a long time so I had tonarrow it down to a week. My future stems from my past and recently, I wasinterviewed by Ms. Marjorie Greaves, a Video Journalist for Shaw TV on NorthVancouver Island, British Columbia, Canada.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;The video came about from my having had my essay printed bya publisher in Ohio, USA. I was the only Canadian submission chosen. Thepublisher sent out a press release to several local newspapers, radio stationsand Shaw TV, our local Campbell River broadcast station. When Ms. Greaves calledme to see if I would be interested in being filmed, I was flattered andhumbled. She booked a time to come to my home and she made me comfortable withthe process right away. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;I hope you enjoy the video.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Between now and next week, I will be joining a yoga class.What are you up to these days?&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;a href="http://www.youtube.com/watch?v=HhoN549tjWw&amp;amp;feature=email"&gt;Reflections of Women&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-u0kw25XBj9E/TwitzjLnwPI/AAAAAAAAAvQ/Jfo5_x7wac4/s1600/Eternity+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-u0kw25XBj9E/TwitzjLnwPI/AAAAAAAAAvQ/Jfo5_x7wac4/s320/Eternity+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Eternally grateful for my life&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-7227369473627185074?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/7227369473627185074/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2012/01/from-here-to-eternity.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/7227369473627185074'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/7227369473627185074'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2012/01/from-here-to-eternity.html' title='From Here to Eternity'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-u0kw25XBj9E/TwitzjLnwPI/AAAAAAAAAvQ/Jfo5_x7wac4/s72-c/Eternity+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-8500703196953141587</id><published>2011-12-31T15:08:00.000-08:00</published><updated>2011-12-31T15:23:58.105-08:00</updated><title type='text'>Packing a Bear Gerber</title><content type='html'>&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;span style="color: #ff6600;"&gt;I LIKE THAT&lt;/span&gt;&lt;/b&gt; Frankgears up for hikes, no matter the destination. On the last day in December 2011, we bundled up for awinter hike on one of the Campbell River trails. I sported a wooltoque, a puffy down-filled coat, gloves, running shoes, a scarf and a smallbackpack to hold my camera, water bottle, tissues and lip protector.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Frank wore his tam, a military-style camouflage jacket, wool kiltand socks, hiking boots, and his Gerber Bear Grylls fixed-blade knife with itsattached high-shrill whistle.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;We parked our vehicle on the driveway of the Elk RiverTimber trail, walked around the barrier and headed down the wide path. I wasfascinated by the common views of bush and trees while at the same time anoverturned tree or a narrow path leading to who knows where caught my eye andcuriosity. It looked to me like hooligans loved the trail also because they hadspray-painted their tags on whatever surface would take it.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;It was a refreshing walk. The weather was cool enough tokeep our pace brisk. I stopped once and awhile to take photos of bear tracksand dear tracks along side the bike and human prints on the soft trail surface.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;After an hour we turned in our tracks and headed back to ourvan. Luckily the Gerber did not have to be pulled from its safety sheath.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-y2Cm1RX1pp8/Tv-U5JZbD3I/AAAAAAAAAuY/uEX8_2FVCyE/s1600/December+2011+Hike_1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-y2Cm1RX1pp8/Tv-U5JZbD3I/AAAAAAAAAuY/uEX8_2FVCyE/s320/December+2011+Hike_1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Bear Gerber knife on hip&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-0zyqwjHaaVg/Tv-Uc2-M9lI/AAAAAAAAAuM/4luhnAdJbbM/s1600/December+2011+Hike_2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-0zyqwjHaaVg/Tv-Uc2-M9lI/AAAAAAAAAuM/4luhnAdJbbM/s320/December+2011+Hike_2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Hiking trail in Campbell River&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-8500703196953141587?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/8500703196953141587/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/12/packing-bear-gerber.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/8500703196953141587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/8500703196953141587'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/12/packing-bear-gerber.html' title='Packing a Bear Gerber'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-y2Cm1RX1pp8/Tv-U5JZbD3I/AAAAAAAAAuY/uEX8_2FVCyE/s72-c/December+2011+Hike_1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-4351182287510895233</id><published>2011-12-19T09:48:00.000-08:00</published><updated>2011-12-19T09:48:52.804-08:00</updated><title type='text'>Alligator Soup</title><content type='html'>&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;span style="color: #ff6600;"&gt;I LIKE THAT&lt;/span&gt;&lt;/b&gt; Frankand I had brought along a translation book on our first excursion to China in2005. We wanted to be certain that what we saw posted on a huge billboardhanging from a popular restaurant in the city of Yichang in Hubei province waswhat it boasted.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Yes, indeed, the specialty was alligator soup. We enteredthe establishment and were guided by an elegantly dressed young woman to atable near the large plate glass window that overlooked the courtyard. I ran myfinger under some of the Chinese characters on the menu and said, “Bu e yu.” The waitress didn’t respond as I expected herto. I was looking for acknowledgement of my request, at least with a nod. Irepeated the phrase. No response.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;Frank gave it a gowith his pronunciation technique and still the young woman did not respond.Frank repeated the phrase.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;“Yes, I know,” the server said. “What would you like?”&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;We smiled and laughed and became fast friends with Riya andlater, her friend, Junior, which we learnt to pronounce properly as Julia. Riyaexplained that she was very nervous to speak English and did not trust herpronunciation. We assured her that it was lovely and that she was very patientfor having allowed us to pronounce ‘no alligator’ in our version ofMandarin.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;We spent our first year in China in this city of 1.4 millionteaching English at a middle school. On our days off, we would meet with Riyaand Julia to explore the city. We shared meals with them several times and itwas a magnificent adventure every time.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-NlHU65jATNI/Tu93X0cHEYI/AAAAAAAAAtg/BhYfHhH8Owo/s1600/Yichang+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-NlHU65jATNI/Tu93X0cHEYI/AAAAAAAAAtg/BhYfHhH8Owo/s320/Yichang+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Surrounded by food in China&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;img border="0" height="274" src="http://4.bp.blogspot.com/-GAnBZZ2utV4/Tu937T273lI/AAAAAAAAAto/e3ieP0pmMeI/s320/%2527Crocodile%2527+Restaurant+in+Yichang.JPG" style="margin-left: auto; margin-right: auto;" width="320" /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Alligator - our Specialty&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-4351182287510895233?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/4351182287510895233/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/12/alligator-soup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/4351182287510895233'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/4351182287510895233'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/12/alligator-soup.html' title='Alligator Soup'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-NlHU65jATNI/Tu93X0cHEYI/AAAAAAAAAtg/BhYfHhH8Owo/s72-c/Yichang+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-8977838090222587921</id><published>2011-12-13T15:14:00.000-08:00</published><updated>2011-12-13T15:14:35.026-08:00</updated><title type='text'>Alias is a Lion</title><content type='html'>&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;I LIKE THAT&lt;/span&gt; Grayson is such a tender soul. Frank and I droveto our grandson’s hometown for his birthday and took him out for lunch. Wesettled down with a savory sandwich each and sipped on chocolate milk. Afterour meal, Frank presented Grayson with a wrapped gift. He admired his name inbig letters on the wrapping paper and spelled it out loud to his proudgrandparents. He pulled at the clear tape, saw the box label inside andexpressed his joy.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;“Oh, Grandma and Grandpa, you got me a big box of Cheerios.I love Cheerios,” he said.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;“There’s more to it. Look inside,” Frank said.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;He pulled away more tape and tugged at the soft toy. Hepulled out a colourful lion. We asked what he wanted to call the lion and hesaid, “Alias.”&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Together we made a song about Alias.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;♫ Alias is a lion, he likes to say roar, roar.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp; Alias can be gruffybut he’s very, very stuffy.♫&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;We sang the little jingle all the way home to his birthdayparty where his family had prepared the house with colourful balloons. Awell-crafted Spider Man cake was put before him and the gathering sang HappyBirthday.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;“How old are you, Grayson,” someone said.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;The smiling boy spread his fingers in one hand and said,“Five.”&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-irx-79_8Xfw/Tufbi-Oi7dI/AAAAAAAAAs0/clDuAOkcEIo/s1600/Grayson+5th+Birthday_collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-irx-79_8Xfw/Tufbi-Oi7dI/AAAAAAAAAs0/clDuAOkcEIo/s320/Grayson+5th+Birthday_collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;I'm five!&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-8977838090222587921?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/8977838090222587921/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/12/alias-is-lion.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/8977838090222587921'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/8977838090222587921'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/12/alias-is-lion.html' title='Alias is a Lion'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-irx-79_8Xfw/Tufbi-Oi7dI/AAAAAAAAAs0/clDuAOkcEIo/s72-c/Grayson+5th+Birthday_collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-5003897876047939107</id><published>2011-12-10T13:33:00.001-08:00</published><updated>2011-12-10T14:39:51.306-08:00</updated><title type='text'>URAL Bikers Deliver Food</title><content type='html'>&lt;br /&gt;&lt;div class="MsoNormal"&gt;The URAL Bike group of Campbell River lit up their bikes andfollowed Santa on his ride to deliver food. Inspired by the work being done by99.7 FM &lt;i&gt;The River&lt;/i&gt; radio station, the group stapled posters to paper bags suppliedby &lt;span class="Apple-style-span" style="color: #38761d;"&gt;Save-on-Foods&lt;/span&gt; and delivered them door to door in their neighbourhood. Thegenerous folks of Campbell River came through with a donation of over 228 kilograms in nonperishable goods. The bags were retrieved by the URAL bikers anddelivered Tuesday evening to the Relief Truck parked in Mariner Square.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;“It was so much fun we think we’ll expand our drive to moreneighbourhoods next year,” said Dianna, one of the delivery team members.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-1-wqoq7LoJc/TuPQo20wntI/AAAAAAAAAsg/x_SuhcUYrRE/s1600/URAL+Food+Run_collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="250" src="http://2.bp.blogspot.com/-1-wqoq7LoJc/TuPQo20wntI/AAAAAAAAAsg/x_SuhcUYrRE/s400/URAL+Food+Run_collage.jpg" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Santa loves his URAL bike with sidecar&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-5003897876047939107?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/5003897876047939107/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/12/ural-bikers-deliver-food.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/5003897876047939107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/5003897876047939107'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/12/ural-bikers-deliver-food.html' title='URAL Bikers Deliver Food'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-1-wqoq7LoJc/TuPQo20wntI/AAAAAAAAAsg/x_SuhcUYrRE/s72-c/URAL+Food+Run_collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-7030804599438698592</id><published>2011-11-27T11:07:00.001-08:00</published><updated>2011-11-27T11:42:09.045-08:00</updated><title type='text'>THE MOMENT WE KNEW</title><content type='html'>&lt;br /&gt;&lt;div class="MsoNormal"&gt;An open-minded group of listeners and presenters gathered atthe library in Campbell River, BC, Canada to celebrate three readings from thebook “The Moment I Knew”. The moment the door closed to the hustle and bustlesounds of book seekers was the moment we knew that we had settled in a safeenvironment and could share moments in our lives that had caused us to pause andcontemplate life.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Anne Nikolic read &lt;i&gt;&lt;a href="http://www.sugatipublications.com/publicationstore.html"&gt;How Detachment Changes Everything&lt;/a&gt;&lt;/i&gt;by Susan Black and asked, “Does this story resonate with you in any way and, ifso, how or why?” The conversation took off and was shared by theattendees. The topic discussion lasted a full fifteen minutes and then the timekeeper shook thelittle bell to announce the end of that session and the beginning of the next. SusanBlack read &lt;i&gt;Birthday Wish&lt;/i&gt; by Noelle Sterne and asked the group whatmoment in their lives stood out for them. Each person shared their moment whilethe rest of us sat listening, humbled by their candid contribution. JudyHollywood read &lt;i&gt;Complete Unknowns and Rolling Stones&lt;/i&gt; by Elizabeth Willse.We contributed our feelings of searching for our place in this world. Thediscussion was lively and revealing. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;The energy exchanged at this most passionategathering is something that I look forward to again. The Moment I KnewReflections from Women on Life’s Defining Moments has more stories in it – oneis bound to resonate with any reader.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Thank you to &lt;a href="http://www.sugatipublications.com/"&gt;Sugati Publications&lt;/a&gt; for the Reflections fromWomen series.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-p2JCsRe4ur4/TtKLvQPSR-I/AAAAAAAAAsE/zwfYx1z8LvI/s1600/The+Moment+We+Knew+collage_1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-p2JCsRe4ur4/TtKLvQPSR-I/AAAAAAAAAsE/zwfYx1z8LvI/s320/The+Moment+We+Knew+collage_1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;The Moment We Knew&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://1.bp.blogspot.com/-K8lI9C8tsdI/TtKMEExDcBI/AAAAAAAAAsM/lH_03iSSB54/s1600/The+Moment+We+Knew+collage_2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-K8lI9C8tsdI/TtKMEExDcBI/AAAAAAAAAsM/lH_03iSSB54/s320/The+Moment+We+Knew+collage_2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="font-size: 13px;"&gt;Friends gather for book promotion&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-7030804599438698592?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/7030804599438698592/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/11/moment-we-knew.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/7030804599438698592'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/7030804599438698592'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/11/moment-we-knew.html' title='THE MOMENT WE KNEW'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-p2JCsRe4ur4/TtKLvQPSR-I/AAAAAAAAAsE/zwfYx1z8LvI/s72-c/The+Moment+We+Knew+collage_1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-1684047652152288439</id><published>2011-11-22T14:48:00.001-08:00</published><updated>2011-11-22T15:00:11.335-08:00</updated><title type='text'>My Heart Caught Up With Me</title><content type='html'>&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;span style="color: #ff6600;"&gt;I LIKE THAT&lt;/span&gt; Frank finallygot himself a family doctor. Last month he woke up with a half-moon shapeblocking his vision in one eye. He could see over the obstruction but it wasvery annoying. We went to the emergency department at the Campbell Riverhospital.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;“I wonder if it has anything to do with the detached retinathing a few years ago?” Frank said.&lt;/div&gt;&lt;div class="MsoNormal"&gt;“Hmmm, I wonder,” I said.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;According to the emergency doctor it had nothing to do witha detached retina and everything to do with high blood pressure. He madearrangements for Frank to see an ophthalmologist right away. The specialisttold Frank that he had suffered a burst blood vessel in his eye and was luckythat it was a small one because a rupture of a larger vessel would have causedhim to be brain dead or blind. Frank remained stoic at the news. I took his cueand stayed as calm as I could.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Follow up appointments of blood work resulted in Frank beingdiagnosed with high blood pressure and an enlarged heart. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;“Your heart has been leaking blood all these years and hascaused your heart to pump harder than it should and so it is enlarged as aresult,” the doctor said.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Frank is now taking Quinapril &lt;a href="http://www.medicinenet.com/quinapril/article.htm"&gt;http://www.medicinenet.com/quinapril/article.htm&lt;/a&gt;and a baby Aspirin once a day.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;“I guess my heart has caught up to my age,” Frank said.“Boy, turning sixty-nine has been a kicker.”&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;I could sense his sadness and disappointment that he couldno longer ignore his leaky heart valve and succumb to taking a prescribed drug.His leaky heart valve had been detected in him when he was a young man, but thedoctor at the time told him not to worry about it. He never did. And now, weboth take care.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-gPOh9jNmkCo/Tswnj6gSXLI/AAAAAAAAArw/c9zBjN96uv0/s1600/Frank+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-gPOh9jNmkCo/Tswnj6gSXLI/AAAAAAAAArw/c9zBjN96uv0/s320/Frank+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;My heart caught up with me.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-1684047652152288439?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/1684047652152288439/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/11/my-heart-caught-up-with-me.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/1684047652152288439'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/1684047652152288439'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/11/my-heart-caught-up-with-me.html' title='My Heart Caught Up With Me'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-gPOh9jNmkCo/Tswnj6gSXLI/AAAAAAAAArw/c9zBjN96uv0/s72-c/Frank+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-2772597374508197845</id><published>2011-11-13T12:34:00.001-08:00</published><updated>2011-11-13T12:43:11.231-08:00</updated><title type='text'>Pride and Remembrance</title><content type='html'>&lt;br /&gt;&lt;div class="MsoNormal"&gt;IT WAS A COLD AND STORMY MORNING. The citizens of CampbellRiver braved the elements to witness the annual march of our war veterans,respecting those who have passed and those who are involved in keeping thepeace these days.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Frank and I stood in a doorway across from Spirit Square inthe downtown core, and joined in the pride and remembrance of the people whogave up so much for our freedom. We chanted O’ Canada together without a leadsinger and clapped our mitten-covered hands as the Parade Marshall directed hisobedient followers in a sure-footed stomp along the roadway. It was a humblingscene of young and old men and women dedicated to our right to safety, free speech andorderly conduct.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Everyone was invited to gather at the Royal CanadianLegion afterwards to be served a free lunch. God bless the Ladies Auxiliary andtheir humble dedication to service. The Campbell River Legion Pipe Band madethemselves known by circling the tables and blasting their tunes. Ah, thebagpipes.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Until next year…&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-8Z7NuRb_5O8/TsArFyBP14I/AAAAAAAAArg/lbjMi8OzEI8/s1600/Pride+and+Remembrance_2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-8Z7NuRb_5O8/TsArFyBP14I/AAAAAAAAArg/lbjMi8OzEI8/s320/Pride+and+Remembrance_2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Celebration of Remembrance Day&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-gt8F1hjcRYw/TsAqo1LwYpI/AAAAAAAAArY/aNwrWNAkFYc/s1600/Pride+and+Remembrance.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-gt8F1hjcRYw/TsAqo1LwYpI/AAAAAAAAArY/aNwrWNAkFYc/s320/Pride+and+Remembrance.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Pumped with pride&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-2772597374508197845?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/2772597374508197845/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/11/pride-and-remembrance.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/2772597374508197845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/2772597374508197845'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/11/pride-and-remembrance.html' title='Pride and Remembrance'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-8Z7NuRb_5O8/TsArFyBP14I/AAAAAAAAArg/lbjMi8OzEI8/s72-c/Pride+and+Remembrance_2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-2472277715027766908</id><published>2011-11-08T09:21:00.000-08:00</published><updated>2011-11-08T09:21:19.717-08:00</updated><title type='text'>The Eyes Have It</title><content type='html'>&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;&lt;b&gt;I LIKE THAT&lt;/b&gt;&lt;/span&gt; Cynthia L. Pauwels is still so infatuated with herhusband’s eyes. At a young age their eyes met and he took control of her heartand maintained his loving embrace throughout their thirty-five year marriage to present day.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;The story “Powerful Eyes of Love” in the book &lt;u&gt;The MomentI Knew&lt;/u&gt; is a contrast of past ghosts and a hazel-grey-eyed ghost buster. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;“The eyes are the windows of the soul”, said by Cicero yearsago, brings a romantic sense to my mind. I make a special effort to look intoa person’s eyes when I’m speaking to him or her. Some people have smiling eyesthat seek to meet your soul. Others have downcast eyes and choose not to revealthemselves. A number of people have a twinkle in their eyes and bring asmile to my face.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;When was the last time you looked into someone’s eyes?&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;a href="http://reflectionsfromwomen.com/"&gt;reflectionsfromwomen.com&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-k9RLNWBkDJY/TrljK2u690I/AAAAAAAAArQ/GKrQ57lSVxU/s1600/The+Eyes+Have+It+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-k9RLNWBkDJY/TrljK2u690I/AAAAAAAAArQ/GKrQ57lSVxU/s320/The+Eyes+Have+It+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;The Eyes Have It&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="Apple-style-span" style="font-family: Arial;"&gt;&lt;span class="Apple-style-span" style="font-size: 9px;"&gt;Source:&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://www.phrases.org.uk/bulletin_board/41/messages/1097.html"&gt;&lt;span style="background: white; color: #006699; font-family: Arial; font-size: 6.5pt; text-decoration: none; text-underline: none;"&gt;http://www.phrases.org.uk/bulletin_board…&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-2472277715027766908?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/2472277715027766908/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/11/eyes-have-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/2472277715027766908'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/2472277715027766908'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/11/eyes-have-it.html' title='The Eyes Have It'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-k9RLNWBkDJY/TrljK2u690I/AAAAAAAAArQ/GKrQ57lSVxU/s72-c/The+Eyes+Have+It+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-8467690105570895152</id><published>2011-11-01T13:06:00.000-07:00</published><updated>2011-11-04T11:08:37.042-07:00</updated><title type='text'>"One Punch" Packs a Punch</title><content type='html'>&lt;br /&gt;&lt;div class="MsoNormal"&gt;One Punch, Lisa Ford, pg. 66&amp;nbsp;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Ms. Lisa Ford, one of the thirty authors of the book &lt;u&gt;TheMoment I Knew&lt;/u&gt;, let me know that the punch she received really hurt her. Herdescriptive writing style put me in the vehicle with her and her son. I couldfeel the electrified tension between the two of them, then - Pow! She got hitin the arm. It took my breath away.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;It was a shocking and deliberate incident. Her son’s actionwas the moment I knew I would have retaliated right then and there. However,Lisa’s gracious patience suppresses her immediate reaction to the punch. Later, her survival instinct kicked in and she remedied the situation in her own way.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;“It only took one punch.” &amp;nbsp;&amp;nbsp;&lt;a href="http://www.sugatipublications.com/Books.html"&gt;Sugati Publications Rocks!&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-TQYKylUH_VM/TrBPzKxtsAI/AAAAAAAAArI/-kTJSPMw5g0/s1600/pow+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-TQYKylUH_VM/TrBPzKxtsAI/AAAAAAAAArI/-kTJSPMw5g0/s320/pow+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Sources: Hans Toby, fotosearch&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-8467690105570895152?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/8467690105570895152/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/11/one-punch-packs-punch.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/8467690105570895152'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/8467690105570895152'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/11/one-punch-packs-punch.html' title='&quot;One Punch&quot; Packs a Punch'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-TQYKylUH_VM/TrBPzKxtsAI/AAAAAAAAArI/-kTJSPMw5g0/s72-c/pow+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-5064499974545823538</id><published>2011-10-21T21:19:00.000-07:00</published><updated>2011-10-21T21:19:57.061-07:00</updated><title type='text'>My First Baha'i Funeral</title><content type='html'>&lt;br /&gt;&lt;div class="MsoNormal"&gt;On October 21, 2011, for the first time in my life I stoodin a cemetery beside a coffin before it was set into the ground. It was thefirst time I attended a Baha’i funeral. It was the first time I heard theBaha’i obligatory prayer for a funeral, &lt;i&gt;Prayer for the Dead&lt;/i&gt;. It was nothowever, the first time I had cried for a deceased acquaintance.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;The ceremony for Arlene Beverly Shimeld was conducted withdignity and respect attended by her family and her friends. I imagined her bodywrapped in a traditional shroud of silk or cotton, and on her finger perhapsthere was a ring bearing the inscription "I came forth from God, andreturn unto Him, detached from all save Him, holding fast to His Name, theMerciful, the Compassionate", but I couldn’t be sure. The wooden coffinwas closed, draped with a narrow cloth of sophisticated patterns and garnishedwith a flower arrangement.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;I stared past the casket at the groomed grounds and watchedleaves flip and fall to the earth. My thoughts formed the sentence, “October isa good month to die.” The change of season offered up strong winds, rich fallfoliage and people wrapping themselves and each other in their arms. I felttears in my eyes and assigned them to happiness. I was glad to be in the presenceof God and to be there to wish Arlene a safe journey the Abha Kingdom.&amp;nbsp;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-N1sZ8CJxvgE/TqJBSiRe-YI/AAAAAAAAAqY/zansEs15XQ0/s1600/Arlene.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-N1sZ8CJxvgE/TqJBSiRe-YI/AAAAAAAAAqY/zansEs15XQ0/s320/Arlene.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-5064499974545823538?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/5064499974545823538/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/10/my-first-bahai-funeral.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/5064499974545823538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/5064499974545823538'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/10/my-first-bahai-funeral.html' title='My First Baha&apos;i Funeral'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-N1sZ8CJxvgE/TqJBSiRe-YI/AAAAAAAAAqY/zansEs15XQ0/s72-c/Arlene.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-3032240810363194791</id><published>2011-10-02T18:23:00.000-07:00</published><updated>2011-10-02T18:27:49.887-07:00</updated><title type='text'>The Moment I Knew</title><content type='html'>&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;span class="Apple-style-span" style="color: red;"&gt;THE MOMENT I KNEW&lt;/span&gt; that I had made one of the best decisionsof my life was when my story, “How Detachment Changes Everything”, appeared inprint among twenty-nine published and first-time women authors. I was humbledto have my work included with tales that have expressed personal revelations aboutreflections on love, relationships, pregnancy and children, family and lessonslearned, family influence, faith and culture, loss, self-discovery, and on lifeand the human condition.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;On Thursday, September 22, 2011, two extraordinary thingswere laid in my hands. A dear friend took mine in hers and told me that she hadbeen diagnosed with a dramatic heart condition and the specialist told her thatshe had five years to live. Our eyes searched each other’s souls to find a placewhere we could console our hurt. I said I was sorry to hear about herheartbreaking condition and she told me that she was sorry to have had to tellme about it. Shock set in. I led my friend to a comfortable chair and askedher to tell me all about her condition. She spoke in her normal tone as thoughshe had prepared herself for her story’s release. I nodded slowly at first andthen felt my body rocking back and forth as though her message was more than mybrain could handle. I smiled at her to reassure her that it would be all right.But it was false hope, because I have no say in her length of stay in ourmaterial world.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Our concentration was interrupted by our husbands’ voices asthey returned through the apartment door from having toured the building.Frank, my husband, was caring a sealed package and handed it me. I looked overat my quiet friend and said, “This is my book. My essay is in this book.”&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;I reached over and touched her hand and she understood thatI wanted her permission to open it, to end our heart-condition conversation.She nodded and I acted immediately.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;I laughed and whimpered a bit at the same time. I wasthrilled with excitement at seeing my essay on page sixty-three, but at thesame time felt restrained by the depth of sorrow I saw in my sweet friend’seyes.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;The interruption was the excuse our friends needed to set inmotion their leaving for home. We hugged each other and said, “&lt;i&gt;I love you&lt;/i&gt;.”After I watched their car drive away I sat and read the book, &lt;u&gt;The Moment IKnew – Reflections From Women on Life’s Defining Moments&lt;/u&gt;.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;a href="http://www.tsnelson.com/publicationstore.html"&gt;http://www.tsnelson.com/publicationstore.html&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;a href="http://www.youtube.com/user/ReflectionsFromWomen?feature=mhee"&gt;http://www.youtube.com/user/ReflectionsFromWomen?feature=mhee&lt;/a&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-Xw_J6MGQvLk/TokM68gHqfI/AAAAAAAAAqI/o336RIpM46A/s1600/Reflections+collage_1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-Xw_J6MGQvLk/TokM68gHqfI/AAAAAAAAAqI/o336RIpM46A/s320/Reflections+collage_1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Susan writes for the love of it.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-3032240810363194791?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/3032240810363194791/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/10/moment-i-knew.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/3032240810363194791'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/3032240810363194791'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/10/moment-i-knew.html' title='The Moment I Knew'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Xw_J6MGQvLk/TokM68gHqfI/AAAAAAAAAqI/o336RIpM46A/s72-c/Reflections+collage_1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-8633678133090253673</id><published>2011-09-29T09:45:00.000-07:00</published><updated>2011-09-29T09:45:59.959-07:00</updated><title type='text'>Picking Up Trash Has Its Rewards</title><content type='html'>&lt;br /&gt;&lt;div class="MsoNormal"&gt;“What? You’re getting an award for picking up trash?” Franksaid.&lt;/div&gt;&lt;div class="MsoNormal"&gt;“Yes. I guess picking up garbage has its rewards,” I said.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;I had just put the telephone receiver back in its cradle andmade the announcement to my husband. I told him that Ms. Martin, theEnvironmental Coordinator for the City of Campbell River said that I had beennominated for a Stewardship Award and asked if I would accept it?&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;“Oh! That’s wonderful. But why me?” I said.&lt;/div&gt;&lt;div class="MsoNormal"&gt;“Mr. Stewart from Dogwood Operations nominated you,” shesaid.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;I have yet to meet Mr. Stewart face-to-face, but I’ve talkedwith him several times on the phone. We talked about the condition of thesidewalks and boulevards in Campbell River and how more garbage cans mightentice people to toss their trash into them if they were handier. I told himthat I was going to clean up the city of Campbell River one block at a time andasked how he could help.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;“I can give you a few trash pickers. Would that help you andyour &lt;b&gt;&lt;span class="Apple-style-span" style="color: #38761d;"&gt;Clean Living&lt;/span&gt;&lt;/b&gt; volunteers?” he said.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Indeed it does help along with the latex gloves and garbagebags donated by Mr. Adams, a City Councillor. Back in April 2011, I initiatedthe removal of rubbish from the boulevards and sidewalks of Campbell River, oneblock at a time and called the project &lt;i&gt;Clean Living&lt;/i&gt;. Since then, I have adopted a 350-metre section of the citybetween 4&lt;sup&gt;th&lt;/sup&gt; Avenue and 2&lt;sup&gt;nd&lt;/sup&gt; Avenue on Dogwood Street. Each month, I gather withfriends and pick up rubbish. We chat and laugh and know that we are being of serviceto the community and to God.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;The Waste Reduction Award was a kind gift offered by theCity of Campbell River and it humbles me to know that the&amp;nbsp;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #38761d;"&gt;Clean Living&lt;/span&gt;&lt;/b&gt;&amp;nbsp;groupof volunteers is recognized for its dedication to life itself.&amp;nbsp;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-vTREFpLFlCk/ToSdiBEJ-bI/AAAAAAAAAqA/ifIs-s89JkI/s1600/Clean+Living+June+30.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-vTREFpLFlCk/ToSdiBEJ-bI/AAAAAAAAAqA/ifIs-s89JkI/s320/Clean+Living+June+30.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Clean Living volunteers&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-krPvMUaLUWo/ToSce7IrGsI/AAAAAAAAAp8/Q5DO3jaUhbs/s1600/Stewardship+Award_1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-krPvMUaLUWo/ToSce7IrGsI/AAAAAAAAAp8/Q5DO3jaUhbs/s320/Stewardship+Award_1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Clean Living volunteers&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-Y3Tn8pVuzYk/ToScBxKmJ8I/AAAAAAAAAp4/Yvqj53CN0Ik/s1600/Clean+Living+Award0001.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-Y3Tn8pVuzYk/ToScBxKmJ8I/AAAAAAAAAp4/Yvqj53CN0Ik/s320/Clean+Living+Award0001.jpg" width="232" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Service itself is the reward&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-8633678133090253673?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/8633678133090253673/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/09/picking-up-trash-has-its-rewards.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/8633678133090253673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/8633678133090253673'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/09/picking-up-trash-has-its-rewards.html' title='Picking Up Trash Has Its Rewards'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-vTREFpLFlCk/ToSdiBEJ-bI/AAAAAAAAAqA/ifIs-s89JkI/s72-c/Clean+Living+June+30.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-7581332013172049037</id><published>2011-09-21T10:27:00.000-07:00</published><updated>2011-09-21T10:37:19.866-07:00</updated><title type='text'>Give Peace a Chance</title><content type='html'>&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;i&gt;I Like That&lt;/i&gt; September 21&lt;sup&gt;st&lt;/sup&gt; is recognizedas the &lt;b&gt;&lt;span style="color: magenta;"&gt;International Day of Peace&lt;/span&gt;&lt;/b&gt;. Weall need peace in our lives. I especially love a peaceful sleep where I finallysuccumb to an unconscious state and enjoy dreams presented to me in wavescontaining subtle messages. In the morning, I take the time to sit on a chairin my bedroom with my feet planted on the floor and mediate by focusing on mybreath. I breathe in and out until I am in the moment and awake.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;I enjoy the peaceful sensation that greets me every morningwhen I look into my husband’s eyes and accept his gentle kiss on my lips andhis bear hug afterwards. I thank him every morning for his tender treatment ofme. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Peace comes over me when I gaze on photographs of my son. Wehave an interesting and compelling relationship that is held together by myunconditional love for him. I am also filled with tranquility when I get tovisit with my grandson or speak with him on the phone.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;I am at peace when I am preparing a meal for Frank and I.Sipping on soup and munching on a turkey and cheese wrap fills mewith satisfaction. I am also mindful of tidying up afterward and take greatpleasure in washing the dishes in the sink. I’ve learned to calm myself down bypracticing meditation, which puts me in the moment. I am grateful for theprivilege of attending a mindfulness class once a week at the local hospital. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: 'Lucida Sans Unicode';"&gt;♫&lt;/span&gt;“Allwe are saying is give peace a chance.”&lt;span style="font-family: 'Lucida Sans Unicode';"&gt;♫&lt;/span&gt;– John Lennon&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-Mb1R4QHR4TY/TnodyFHCLzI/AAAAAAAAAp0/V-JCasiw-DY/s1600/International+Day+of+Peace_2.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/-Mb1R4QHR4TY/TnodyFHCLzI/AAAAAAAAAp0/V-JCasiw-DY/s320/International+Day+of+Peace_2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;At peace with my son and grandson&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-D28fVWRuwcY/TnodabH0ziI/AAAAAAAAApw/5rlEKdt_xk0/s1600/International+Day+of+Peace_1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-D28fVWRuwcY/TnodabH0ziI/AAAAAAAAApw/5rlEKdt_xk0/s320/International+Day+of+Peace_1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;At peace with my husband and surrounded by nature.&lt;br /&gt;(flower photos by Hans Toby)&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-7581332013172049037?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/7581332013172049037/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/09/give-peace-chance.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/7581332013172049037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/7581332013172049037'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/09/give-peace-chance.html' title='Give Peace a Chance'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-Mb1R4QHR4TY/TnodyFHCLzI/AAAAAAAAAp0/V-JCasiw-DY/s72-c/International+Day+of+Peace_2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-3074283680189494102</id><published>2011-09-08T14:19:00.000-07:00</published><updated>2011-09-08T14:19:31.699-07:00</updated><title type='text'>World’s Largest Bunnock</title><content type='html'>&lt;br /&gt;&lt;div class="MsoNormal"&gt;We travelled gravel roads, secondary highways andfast-moving freeways during our holiday in August 2011. The roadways led topoints of interest, restaurants or picnic areas, landscapes or museums toexplore, roadside pullouts or a motel to rest. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Frank had fashioned our 1986 Classic Toyota van to use asour accommodations and a storage unit. He covered the wooden sleeping bunk withcarpet and on that laid our blow-up mattress. Each evening we climbed into theback of the van, slipped into our sleeping bags, laid our heads on pillows andgratified ourselves with sleep. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;In the morning, we sipped coffee prepared on a pullout tableat the back of the van, sat in lawn chairs and chomped on fruit. Each day wepurposefully travelled the back roads so we could meet small-town folks alongthe way. A thirty-two foot structure, which is situated at the junction ofhighway 13 and highway 14, caught our attention and we drove to it so that wecould talk to the young lady held captive by the structure. She told us shespends her summer days in the tourist booth at the base of the replica of ananklebone of a horse. Down the hill is Macklin, a border town between Albertaand Saskatchewan renowned as the Bunnock Capital of the World!&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;“What’s this structure supposed to be?” I said.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;“It represents the game, Bunnock, which translates fromRussian into bone. The Russian Germans first introduced the game to Canada. Itwas adopted from the game played in Siberia. You play it like horseshoes. Yourteam stacks its fifty-two bones on level ground at one end of a 10-meter runwaywhile the other team does the same at its end. Then the teams toss their bonesto try to knock down each other’s bones. The team with the most bones leftstanding is the winner,” she said.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;I nodded and pictured the participants flinging bones fromone end of a straightaway to another. We had arrived several days past thescheduled August long-weekend world championship event and so did not witnessthe bone-tossing game.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;We drove away from Macklin happy to have learnt about the game call Bunnock. I've put a link below.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&amp;nbsp;&lt;span class="Apple-style-span" style="font-size: 16px;"&gt;&lt;a href="http://www.macklin.ca/bunnock.htm"&gt;World's Largest Bunnock&lt;/a&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-jI3mu4HmKnQ/Tmks30lFvWI/AAAAAAAAApk/byN_m8kdCxY/s1600/Bunnock_10001.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-jI3mu4HmKnQ/Tmks30lFvWI/AAAAAAAAApk/byN_m8kdCxY/s320/Bunnock_10001.jpg" width="143" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;An Eye Catcher&lt;br /&gt;-source Macklin poster&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-84R2m3bmtfY/TmktVLPhvBI/AAAAAAAAApo/DXF_dD-7eFE/s1600/Bunnock_10002.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-84R2m3bmtfY/TmktVLPhvBI/AAAAAAAAApo/DXF_dD-7eFE/s320/Bunnock_10002.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;A Bunnock Tosser&lt;br /&gt;- source Macklin poster&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-y18Y-zXBIzQ/TmkunkgVM4I/AAAAAAAAAps/STsuf3m2JrA/s1600/Welcome+to+Macklin_collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-y18Y-zXBIzQ/TmkunkgVM4I/AAAAAAAAAps/STsuf3m2JrA/s320/Welcome+to+Macklin_collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Welcome to Macklin&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-US;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-US;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-3074283680189494102?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/3074283680189494102/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/09/worlds-largest-bunnock.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/3074283680189494102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/3074283680189494102'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/09/worlds-largest-bunnock.html' title='World’s Largest Bunnock'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-jI3mu4HmKnQ/Tmks30lFvWI/AAAAAAAAApk/byN_m8kdCxY/s72-c/Bunnock_10001.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-7150042086444100224</id><published>2011-08-30T12:48:00.000-07:00</published><updated>2011-08-30T12:48:40.789-07:00</updated><title type='text'>Frank the Fiddler</title><content type='html'>&lt;br /&gt;&lt;div class="MsoNormal"&gt;I LIKE THAT Frank plays the violin and wanted to up his skill to that of a fiddle player. &lt;b style="background-color: white;"&gt;Frank the Fiddler&lt;/b&gt; has a ring to it. On August 11 we arrived at Windy Acres, seven kilometers west of Saskatoon and joined the collection of recreational vehicles parked on John Arcand’s property. John is the champion of this annual fiddle festival and welcomes all his guests personally. His lovely wife, Vicky, orchestrates all the events and is a kind person to talk with.&lt;/div&gt;&lt;div class="MsoNormal"&gt;Frank parked our Classic Van beside a group of proud-to-be-Metis’ and we listened to the history between European settlers in Canada and the First Nations Peoples. We enjoyed the variety of gentle people at the festival and were proud of the young Canadians who attended the event simply to play the fiddle. For four days we attended all-day grandstand events including competitions among the new fiddlers and the seasoned regulars. The upbeat sounds coming from the many tents were a pleasure to my ears. The distinguishable scent of perogies and sausage filled the concession and we filled our bellies with a generous portion served by the upbeat volunteers. &lt;/div&gt;&lt;div class="MsoNormal"&gt;On our last evening at the John Arcand Fiddle Fest we participated in a old-time dance. Frank has square-dancing experience and he guided me around the wooden floor. My smile went out to everyone and I knew I was in a truly happy place.&amp;nbsp;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;a href="http://www.johnarcandfiddlefest.com/"&gt;www.johnarcandfiddlefest.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Xw67guN1ipo/Tl09bNFUn3I/AAAAAAAAApY/WxoLv4OxhDI/s1600/Metis+Fiddle+Fest+Collage_4.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-Xw67guN1ipo/Tl09bNFUn3I/AAAAAAAAApY/WxoLv4OxhDI/s320/Metis+Fiddle+Fest+Collage_4.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Frank the Fiddler&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-jWgy4I2pvyg/Tl0z-5QLs2I/AAAAAAAAApI/1VXAzx7SCd4/s1600/Metis+Fiddle+Fest+Collage_1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-jWgy4I2pvyg/Tl0z-5QLs2I/AAAAAAAAApI/1VXAzx7SCd4/s320/Metis+Fiddle+Fest+Collage_1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Susan and Frank learn finger weaving&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-dzdseI2Nqh8/Tl081ykgHXI/AAAAAAAAApU/Hz8Y1AJfx9s/s1600/Metis+Fiddle+Fest+Collage_3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/-dzdseI2Nqh8/Tl081ykgHXI/AAAAAAAAApU/Hz8Y1AJfx9s/s320/Metis+Fiddle+Fest+Collage_3.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Entertainment everywhere you look&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-go_mA2Z2lv8/Tl08TgXGw3I/AAAAAAAAApQ/Km2wvhj4l40/s1600/Metis+Fiddle+Fest+Collage_2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-go_mA2Z2lv8/Tl08TgXGw3I/AAAAAAAAApQ/Km2wvhj4l40/s320/Metis+Fiddle+Fest+Collage_2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Classic Van on Windy Acres&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-7150042086444100224?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/7150042086444100224/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/08/frank-fiddler.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/7150042086444100224'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/7150042086444100224'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/08/frank-fiddler.html' title='Frank the Fiddler'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Xw67guN1ipo/Tl09bNFUn3I/AAAAAAAAApY/WxoLv4OxhDI/s72-c/Metis+Fiddle+Fest+Collage_4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-3821767155579792313</id><published>2011-08-20T12:47:00.000-07:00</published><updated>2011-08-21T09:33:35.257-07:00</updated><title type='text'>Thompson Nicola Baha'i Summer School</title><content type='html'>&lt;div class="MsoNormal"&gt;&lt;b&gt;I LIKE THAT&lt;/b&gt; we took the time to drop in on Ms. Marge Mitchell who lives in Barrier, BC. Unfortunately, she was not home but fortunately her daughter-in-law was there to tell us that Marge was attending the Thompson Nicola Baha’i Summer School at the ski resort in Clearwater. We decided that we would join friends at the event.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; The moment we arrived we picked up energy of friendliness and welcome. There were tents and recreational vehicles parked on the property and we placed our camping van among them. We entered the ski chalet and joined sixty-five others to listen to Judith and Michael Bopp share their topic on freedom from prejudice. Another speaker was David Bowe, who reminded us of participating in all Baha’i activities. There was uplifting news from Iran and John Sargent presented a video on Huququ’llah.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Throughout the days, Frank and I mingled and met up with old friends and made new ones. I attended an art workshop hosted by Marge Mitchell while Frank attended a sing-a-long under a separate big top tent. We gathered for food and were entertained in the evening with a children’s sing-a-long, a youth play and adult singers, Frank among them.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; If you want to be refreshed in the summer, plan to attend the next Thompson Nicola Baha’i Summer School in August 2012. &amp;nbsp;&lt;a href="http://www.bahaischools.org/"&gt;www.bahaischools.org&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family: 'Times New Roman'; font-size: 12pt;"&gt;&lt;span class="Apple-style-span" style="color: red;"&gt;“Knowledge is as wings to man’s life, and a ladder for his ascent.”&lt;/span&gt; Baha’u’llah&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Times New Roman'; font-size: 12pt;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-WK8ZEmF60GE/TlANt8fDiyI/AAAAAAAAApA/_P3cMkI4yq8/s1600/Clearwater+Baha%2527i+School+Collage_1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-WK8ZEmF60GE/TlANt8fDiyI/AAAAAAAAApA/_P3cMkI4yq8/s320/Clearwater+Baha%2527i+School+Collage_1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;A gathering of spirits at a Baha'i school&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-ydr3Ov1TagE/TlAOKBoea_I/AAAAAAAAApE/Mi3TnZnEaTQ/s1600/Clearwater+Baha%2527i+School+Collage_2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/-ydr3Ov1TagE/TlAOKBoea_I/AAAAAAAAApE/Mi3TnZnEaTQ/s320/Clearwater+Baha%2527i+School+Collage_2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Everyone is welcome to attend a Baha'i school&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="font-family: 'Times New Roman'; font-size: 12pt;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-3821767155579792313?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/3821767155579792313/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/08/thompson-nicola-bahai-summer-school.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/3821767155579792313'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/3821767155579792313'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/08/thompson-nicola-bahai-summer-school.html' title='Thompson Nicola Baha&apos;i Summer School'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-WK8ZEmF60GE/TlANt8fDiyI/AAAAAAAAApA/_P3cMkI4yq8/s72-c/Clearwater+Baha%2527i+School+Collage_1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-963423042016237160</id><published>2011-07-29T10:52:00.000-07:00</published><updated>2011-07-29T10:52:00.759-07:00</updated><title type='text'>Mark Your Calendar</title><content type='html'>&lt;div class="MsoNormal"&gt;&lt;span style="color: #ff6600;"&gt;I LIKE THAT&lt;/span&gt; &lt;b&gt;Friday, August 26&lt;/b&gt; is Women’s Equality Day! Two extraordinary events will be happening that day. Women will be celebrated and my essay&amp;nbsp;&lt;i&gt;How Detachment Changes Everything&amp;nbsp;&lt;/i&gt;will be launched with other stories in the book titled:&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: center;"&gt;&amp;nbsp;&lt;span class="Apple-style-span" style="color: magenta;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="background-color: yellow;"&gt;THE MOMENT I KNEW&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;My story was chosen among a league of female authors from around the world to be published by Sugati Publications. I’m a storywriter and a storyteller. I began writing when I was twelve years old to help unravel my feelings about my place in this world. My book, THE LITTLE RED BOOK TEACHING ESL IN CHINA, was published in 2008. My husband, Frank, provided the sketches. My story, &lt;i&gt;Cowboys and Indians&lt;/i&gt;, won second prize at the 2010 Powell River Writer’s Conference. Currently, I am seeking a publisher for my finished manuscript. For that accomplishment I will be using a pseudonym. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;My stories come from my life so far. I’ve become more mindful of the things going on around me and have published a number of stories on this blog, I LIKE THAT. I’ve included some links that might be of interest to you.&lt;/div&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-US;"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I will continue to update you on the publication extravaganza planned for the launch of The Moment I Knew.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: 16px;"&gt;&lt;a href="http://reflectionsfromwomen.com/home"&gt;Reflections From Women Book Launch Information&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.amazon.com/Little-Red-Book-Teaching-China/dp/142515915X"&gt;The Little Red Book Teaching ESL in China&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-e8707BMLe-s/TjLv_wIaaiI/AAAAAAAAAos/XGkLkME_dGU/s1600/Reflections+collage_1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/-e8707BMLe-s/TjLv_wIaaiI/AAAAAAAAAos/XGkLkME_dGU/s320/Reflections+collage_1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;I am a Writer&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-FPIzHmZGTEk/TjLwVcyJkTI/AAAAAAAAAow/QWPhGo6aWMs/s1600/Reflections+collage_2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-FPIzHmZGTEk/TjLwVcyJkTI/AAAAAAAAAow/QWPhGo6aWMs/s320/Reflections+collage_2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;I am a Traveller&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-2DIyDmo0C7Y/TjLwruler1I/AAAAAAAAAo0/Osax3OvwEH0/s1600/Reflections+collage_3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-2DIyDmo0C7Y/TjLwruler1I/AAAAAAAAAo0/Osax3OvwEH0/s320/Reflections+collage_3.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;I am a Sister&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-963423042016237160?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/963423042016237160/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/07/mark-your-calendar.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/963423042016237160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/963423042016237160'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/07/mark-your-calendar.html' title='Mark Your Calendar'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-e8707BMLe-s/TjLv_wIaaiI/AAAAAAAAAos/XGkLkME_dGU/s72-c/Reflections+collage_1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-6833555516669049405</id><published>2011-07-23T16:58:00.000-07:00</published><updated>2011-07-23T17:14:52.043-07:00</updated><title type='text'>What's Camping?</title><content type='html'>&lt;div class="MsoNormal"&gt;“What’s camping, Grandpa?” Grayson said.&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;“It’s being in the great outdoors and peeing in the bush, swatting bugs and cooking food outside and sitting in your tent when it rains,” Grandpa said.&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;“I peed on a tree before,” Grayson said.&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;“Well then, you’ll love camping,” Grandpa said.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; We picked up our four-year-old grandson and drove to China Creek Marina and Campground. We were thrilled to be the mentors for his first-time-ever camping experience. Frank had outfitted our 1986 Classic Toyota van with a platform in the back so that Grayson and I could sleep comfortably. He had also packed our tent so that he could sprawl out for our one-night camping expedition.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; When we arrived at China Creek we were disappointed at the sign – &lt;i&gt;No Fires Permitted&lt;/i&gt; – posted throughout the property.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; “What’s camping without a fire?” Frank said.&lt;/div&gt;&lt;div class="MsoNormal"&gt;When I told him later that day that I’d forgotten to bring along coffee for brewing the next morning, his comment was the same.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; “What’s camping without coffee?”&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Frank volunteered to unload the van while I took Grayson on a trek along the ocean shore and through the campsite trails. We explored rocks entangled in tree trunks, picked up rocks on the shore and tossed them into the ocean, and counted all the numbers posted on the trees to identify tent and recreational vehicle sites. When we arrived back to our Site 32, Frank was preparing the gas burning stove and choosing food items for our supper. We munched on cucumbers, salad, fruit, and turkey wieners wrapped cozily in buns slathered with relish and mustard.&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;A friendly squirrel came to visit and made several attempts to snatch Grayson’s granola bar that he had left on the picnic table. We were entertained for quite some time by the little critter and after he hid himself in his nest, we went to the playground.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; As evening approached, we changed into bedding clothes and snuggled in for the night. The next day was filled with more exploring, kite flying and cheering as Frank tossed his spectacular knife into tree stumps.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; “Grandma, let’s do this when Grandpa gets it right,” Grayson said.&lt;/div&gt;&lt;div class="MsoNormal"&gt;He tossed his arms into the air and shouted, hooray!&lt;/div&gt;&lt;span style="font-family: 'Times New Roman'; font-size: 12pt;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Camping is having fun.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: 'Times New Roman'; font-size: 12pt;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-5xQVGIMlzpY/TiteVs8p5TI/AAAAAAAAAoQ/bb-A9FbHIWM/s1600/Grayon+Goes+Camping+Collage-1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-5xQVGIMlzpY/TiteVs8p5TI/AAAAAAAAAoQ/bb-A9FbHIWM/s320/Grayon+Goes+Camping+Collage-1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Grayson and Grandma sing a camping song&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-kIlnKKCQZKE/TitfUn3cT6I/AAAAAAAAAoU/60CZ32Hq96E/s1600/Grayson+Goes+Camping+Collage-2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-kIlnKKCQZKE/TitfUn3cT6I/AAAAAAAAAoU/60CZ32Hq96E/s320/Grayson+Goes+Camping+Collage-2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Grayson and Grandpa fly a kite&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-TnvaIsyDbrQ/TitfshQaTPI/AAAAAAAAAoY/XJBJjTWPOJ0/s1600/Grayon+Goes+Camping+Collage-3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-TnvaIsyDbrQ/TitfshQaTPI/AAAAAAAAAoY/XJBJjTWPOJ0/s320/Grayon+Goes+Camping+Collage-3.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Camping is fun!&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="font-family: 'Times New Roman'; font-size: 12pt;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-6833555516669049405?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/6833555516669049405/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/07/whats-camping.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/6833555516669049405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/6833555516669049405'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/07/whats-camping.html' title='What&apos;s Camping?'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-5xQVGIMlzpY/TiteVs8p5TI/AAAAAAAAAoQ/bb-A9FbHIWM/s72-c/Grayon+Goes+Camping+Collage-1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-7984228945845219234</id><published>2011-07-10T12:15:00.000-07:00</published><updated>2011-07-10T12:15:41.124-07:00</updated><title type='text'>Martyrdom of the Bab</title><content type='html'>&lt;div class="MsoNormal"&gt;&lt;span style="color: red;"&gt;I LIKE THAT&lt;/span&gt; friends gathered on July 9&lt;sup&gt;th&lt;/sup&gt;, on Quadra Island, to commemorate the martyrdom of the Bab. Our gracious hosts, Gwen, Michelle and Ben and their children, had prepared a groomed setting outdoors for us to sit in comfort. First, we ate a meal together. Next, we helped young Laura, sing a song in praise of the gathering. We shared prayers and listened to a clear explanation of the events that led to the tragic execution of the Bab. To have gathered in such a calm setting for such a respect-filled event was a great pleasure for us all. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;The journey to Quadra Island was an adventure also. It was the first time Frank and I had been on the ten-minute-ride ferry. We climbed the narrow stairway to topside and took in the wondrous panoramic view. The ship pulled away from the dock leaving a swirl of water in its wake. Our arrival at Quadra Island was smooth and we easily walked the eight hundred metres to our destination on Green Street.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;If you want to know more about the martyrdom of the Bab, you can visit a presentation on YouTube.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;a href="http://www.youtube.com/watch?v=LXoQ6EtTSbg"&gt;http://www.youtube.com/watch?v=LXoQ6EtTSbg&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-tiMfFG7jjss/Thn3f8AYk1I/AAAAAAAAAn4/6JZqZfJ6z6o/s1600/Martyrdom+of+the+Bab+Collage_1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-tiMfFG7jjss/Thn3f8AYk1I/AAAAAAAAAn4/6JZqZfJ6z6o/s320/Martyrdom+of+the+Bab+Collage_1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Ferry journey to Quadra Island&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-Kor8IzL-vs8/Thn4QLBwpXI/AAAAAAAAAn8/yX69V3Km3AA/s1600/Martyrdom+of+the+Bab+Collage_2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/-Kor8IzL-vs8/Thn4QLBwpXI/AAAAAAAAAn8/yX69V3Km3AA/s320/Martyrdom+of+the+Bab+Collage_2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Quadra Island Ferry&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-I_23foB9zDQ/Thn41G-si3I/AAAAAAAAAoA/kaQlsW901uE/s1600/Martyrdom+of+the+Bab+Collage_3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-I_23foB9zDQ/Thn41G-si3I/AAAAAAAAAoA/kaQlsW901uE/s320/Martyrdom+of+the+Bab+Collage_3.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Quadra Island&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-0n-xdztk-Dw/Thn5SmTizOI/AAAAAAAAAoE/-UAZ_2WkWEw/s1600/Martyrdom+of+the+Bab+Collage_4.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-0n-xdztk-Dw/Thn5SmTizOI/AAAAAAAAAoE/-UAZ_2WkWEw/s320/Martyrdom+of+the+Bab+Collage_4.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Collection of sun lovers&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-7984228945845219234?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/7984228945845219234/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/07/martyrdom-of-bab.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/7984228945845219234'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/7984228945845219234'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/07/martyrdom-of-bab.html' title='Martyrdom of the Bab'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-tiMfFG7jjss/Thn3f8AYk1I/AAAAAAAAAn4/6JZqZfJ6z6o/s72-c/Martyrdom+of+the+Bab+Collage_1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-1123999442345845275</id><published>2011-07-02T11:05:00.000-07:00</published><updated>2011-07-05T08:45:41.924-07:00</updated><title type='text'>Brown's Bay Bike Trip</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&amp;nbsp;&lt;span style="color: red;"&gt;I LIKE THAT&lt;/span&gt; we take excursions with our Russian URAL bike to explore our neighbourhood. On this day we headed out to Brown’s Bay, north of Campbell River, to have a picnic and fly our kites. We were met with a cozy place to unpack my red school bag and feast on fresh fruit and sandwiches but not enough space to fly our kites. No matter. A friendly seal paddled around the area and made eye contact with us. Boats were moored at the dock and fishers took to the water.&lt;br /&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; On our way back to Highway 19A, a steep gravel road caught our attention. Frank motioned for us to take it and I responded with thumbs up. The URAL bike is meant to handle this type of trail especially when it’s kicked into two-wheel drive. Frank revved the motor and swooped up the road. The forty-degree grade was a challenge for the URAL and it felt like riding a bronking stallion. The thirteen kilometre excursion at that vertical wasn’t something I wanted to do further, so I tapped on Frank’s right leg, made a time-out motion with my hands and he stopped the bike. I climbed out of the sidecar and looked around at the scene.&lt;br /&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;“Oh, wow! What’s all that?” I said.&lt;br /&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; There were all kinds of things strewn on the gravel road behind us. As we walked closer we realized that our trunk had unlatched and all the contents had fallen out. Frank walked the eighty metres to gather our belongings. We packed the trunk, locked it securely and headed back down the trail.&lt;br /&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Our need to travel down hidden roads brought us to the Brown’s Bay 100 marker and we turned onto the overgrown, narrow road. We rode for two hundred metres and were stopped abruptly by logs lying across the path. We turned the bike around and headed on our way. We stopped one more time at the Ripple Rock Trail and went on a hike. I’ll tell you about that adventure another time.&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-CVsO2Q6n6Uo/Tg9a9mStQHI/AAAAAAAAAng/7c1-IG31T_o/s1600/Brown%2527s+Bay+Collage_1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-CVsO2Q6n6Uo/Tg9a9mStQHI/AAAAAAAAAng/7c1-IG31T_o/s320/Brown%2527s+Bay+Collage_1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Brown's Bay Picnic Area&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-Si0Uvbmwic0/Tg9czVl24iI/AAAAAAAAAno/ICetbCWCbh4/s1600/Discover+Creek+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-Si0Uvbmwic0/Tg9czVl24iI/AAAAAAAAAno/ICetbCWCbh4/s320/Discover+Creek+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Discovery Creek Excursion&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-cubrOe_UCL0/Tg9b7h7Ok0I/AAAAAAAAAnk/7r0E33MT3so/s1600/Brown%2527s+Bay+100+Collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/-cubrOe_UCL0/Tg9b7h7Ok0I/AAAAAAAAAnk/7r0E33MT3so/s320/Brown%2527s+Bay+100+Collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Brown's Bay 100 Excursion&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-1123999442345845275?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/1123999442345845275/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/07/browns-bay-bike-trip.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/1123999442345845275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/1123999442345845275'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/07/browns-bay-bike-trip.html' title='Brown&apos;s Bay Bike Trip'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-CVsO2Q6n6Uo/Tg9a9mStQHI/AAAAAAAAAng/7c1-IG31T_o/s72-c/Brown%2527s+Bay+Collage_1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-4990183695924847567</id><published>2011-06-29T09:16:00.000-07:00</published><updated>2011-07-05T08:45:10.324-07:00</updated><title type='text'>Chronic Liver Disease</title><content type='html'>&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: #ff6600;"&gt;I LIKE THAT&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt; my doctor is thorough and sent me to have an ultra-sound based on an irregular blood reading. Later that month, she directed me to an appointment with a liver specialist. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; “You’ve got Chronic Liver Disease as a result of a fatty liver,” the specialist said.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I was shocked and scared but stayed focused as he explained what it meant.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; “It’s likely that you’ve had non-alcoholic fatty liver disease for sometime. Your liver changes when fat is deposited in it and also, in some cases, the liver resists insulin. You also have type 2 diabetes which is being controlled somewhat by your metformin medication. But what’s most critical is that you must lose another fourteen pounds in order to stabilize your liver and prevent further damage. Your liver is being overworked and is in the process of progressive destruction and regeneration. You need to pay close attention,” he said.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I sat in silence trying to picture my liver in its place protected by my ribcage. I had an image in my mind of a large shriveled mushroom cap.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;&lt;span class="apple-style-span"&gt;The specialist had more to say.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; “You must exercise more. Change it up. Get a bike, walk more, go to the pool more often. Lose weight.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I am ready to step it up by adding walking on those four days that I don’t go to the pool and floor exercise program at the Strathcona Community Centre. I’m a ‘Chronic’ and now need to be a fitness buff. Here are my current statistics:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;Weight: 170 pounds&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;Chest: 40”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;Waist: 40”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;Umbilicus: 38”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;Hips: 42.5”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;Prayers for health.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-rAfwc8DEQpc/TgtI4G16VxI/AAAAAAAAAnc/si3jzYR2ZLw/s1600/Liver+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-rAfwc8DEQpc/TgtI4G16VxI/AAAAAAAAAnc/si3jzYR2ZLw/s320/Liver+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Susan learns about her liver&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-4990183695924847567?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/4990183695924847567/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/06/chronic-liver-disease.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/4990183695924847567'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/4990183695924847567'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/06/chronic-liver-disease.html' title='Chronic Liver Disease'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-rAfwc8DEQpc/TgtI4G16VxI/AAAAAAAAAnc/si3jzYR2ZLw/s72-c/Liver+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-525918357554801113</id><published>2011-06-24T13:54:00.000-07:00</published><updated>2011-06-24T13:54:21.642-07:00</updated><title type='text'>Chronics Continue Pool Action</title><content type='html'>&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;span style="color: #ff6600;"&gt;I LIKE THAT&lt;/span&gt;&lt;/b&gt; the &lt;i&gt;Chronics 4A&lt;/i&gt; team gets to perform exercise routines in the Strathcona Gardens pool twice a week. Our upbeat team of male and female athletes prepare by exchanging their street clothes for various styles of swim trunks and bathing suits. Most of us snap a floatation belt around our waist and walk into the pool down a stablized staircase. Others prefer not to wear the buoyancy device and cannon ball into the pool.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Our personal trainer takes attendance and steps right into the role of show and tell. We begin by pushing the water with our hands and marching. We build on this routine until we turn left and jog from the shallow end of the pool to the deep end. Bobbing around, we match stroke for stroke with the instructor as we perform various motions with our bodies underwater. We move quickly and then slow down. There is some pleasant chatter amongst the attendees and the utmost patience from the teacher. We are all there to perform to the best of our ability and work toward weight loss, stamina, balance and having fun.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-QieON7_f_YE/TgT2mSbaBkI/AAAAAAAAAmA/kRsvZJaTWEk/s1600/Water+Exercise+collage_1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-QieON7_f_YE/TgT2mSbaBkI/AAAAAAAAAmA/kRsvZJaTWEk/s320/Water+Exercise+collage_1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Get ready to exercise!&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-WxrdmPde5ig/TgT4KeaurPI/AAAAAAAAAmE/3EYBbqxeRaw/s1600/Poolside+view.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="179" src="http://1.bp.blogspot.com/-WxrdmPde5ig/TgT4KeaurPI/AAAAAAAAAmE/3EYBbqxeRaw/s320/Poolside+view.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Poolside view of Chronics 4A&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-525918357554801113?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/525918357554801113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/06/chronics-continue-pool-action.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/525918357554801113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/525918357554801113'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/06/chronics-continue-pool-action.html' title='Chronics Continue Pool Action'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-QieON7_f_YE/TgT2mSbaBkI/AAAAAAAAAmA/kRsvZJaTWEk/s72-c/Water+Exercise+collage_1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-350228742037058976</id><published>2011-06-19T11:08:00.000-07:00</published><updated>2011-06-19T11:08:38.467-07:00</updated><title type='text'>Susan's Scented Apple Crumble</title><content type='html'>&lt;div class="MsoNormal"&gt;&lt;span class="Apple-style-span" style="font-family: Arial;"&gt;Serves 4 to 6&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="Apple-style-span" style="font-family: Arial;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoBodyText"&gt;&lt;span class="Apple-style-span" style="font-family: Arial;"&gt;&lt;span style="font-size: 12pt;"&gt;6 apples&lt;br /&gt;6 tablespoons sugar&lt;br /&gt;1 teaspoon cinnamon&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: Arial;"&gt;  &lt;div class="MsoNormal"&gt;&lt;span style="color: black; font-family: Arial;"&gt;1 teaspoon ginger&lt;br /&gt;2 teaspoons butter&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;span class="Apple-style-span" style="font-family: Arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;u&gt;&lt;span style="color: black; font-family: Arial; mso-bidi-font-size: 6.5pt;"&gt;Crumble:&lt;/span&gt;&lt;/u&gt;&lt;span style="color: black; font-family: Arial; mso-bidi-font-size: 6.5pt;"&gt;&lt;br /&gt;4 teaspoons butter&lt;br /&gt;½ cup brown sugar&lt;br /&gt;¼&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;cup whole wheat flour&lt;span class="apple-converted-space"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="apple-converted-space"&gt;&lt;span style="color: black; font-family: Arial; mso-bidi-font-size: 6.5pt;"&gt;¼ cup wheat germ&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-family: Arial; mso-bidi-font-size: 6.5pt;"&gt;&lt;br /&gt;½ cup rolled oats&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="color: black; font-family: Arial; mso-bidi-font-size: 6.5pt;"&gt;Peel and slice apples into greased baking dish. Combine sugar and cinnamon and sprinkle over apples. Dot with two teaspoons of the butter. Blend the remaining four teaspoons of butter into brown sugar. Mix and add flour, wheat germ and rolled oats. Spoon mixture over apples. Bake covered at 350F for 15mins. Uncover and bake until crust is golden and apples are tender (approx. 35 minutes.)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="color: black; font-family: Arial; mso-bidi-font-size: 6.5pt;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="color: black; font-family: Arial; mso-bidi-font-size: 6.5pt;"&gt;P.S. That's me but I snagged the photos from the Internet.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-IXJaS0kM3uE/Tf46Eee9k6I/AAAAAAAAAlo/I-Jsern45XI/s1600/applecrumble_collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-IXJaS0kM3uE/Tf46Eee9k6I/AAAAAAAAAlo/I-Jsern45XI/s320/applecrumble_collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Susan loves apple crumble&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-350228742037058976?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/350228742037058976/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/06/susans-scented-apple-crumble.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/350228742037058976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/350228742037058976'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/06/susans-scented-apple-crumble.html' title='Susan&apos;s Scented Apple Crumble'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-IXJaS0kM3uE/Tf46Eee9k6I/AAAAAAAAAlo/I-Jsern45XI/s72-c/applecrumble_collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-6004866891938434950</id><published>2011-06-13T09:17:00.000-07:00</published><updated>2011-06-13T09:17:26.591-07:00</updated><title type='text'>Baffled in Bolivia</title><content type='html'>&lt;div class="MsoNormal"&gt;&lt;span class="Apple-style-span" style="font-size: 19px;"&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;I LIKE THAT&lt;/span&gt; I have enough experience with international travel that I could help this explorer. He asked:&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&lt;i&gt;&lt;span style="background-color: yellow; font-size: 14pt;"&gt;Would someone please explain to me why the Bolivian Government HOLDS your passport during the entire Residency Application process? Doing such a thing while remaining in a foreign country is disconcerting as it is hardwired into me to NEVER relinquish my passport for obvious personal security reasons. Is this standard worldwide when applying for residency?&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;i&gt;&lt;span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"&gt;&lt;br style="mso-special-character: line-break;" /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br style="mso-special-character: line-break;" /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/i&gt;&lt;span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"&gt;The Bolivian government holds your passport during the entire Residency application process and beyond because it is a corrupt system. It is not common practice anywhere else in the world where my husband and I have travelled and worked to hold your passport beyond two weeks. We have travelled to China, India, Nepal, and Bolivia. So far, only Bolivia acts this way.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;&lt;span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"&gt;You should be disconcerted and approach the organization that contracted you to work in Bolivia immediately to have them pay the officials to stamp your passport with a Temporary Resident Visa. It is illegal for you to work in Bolivia without a Resident Visa. You are not at fault. The organization that contracted you should be looking after this matter for you within a proper time frame.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;&lt;span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"&gt;Your passport is not your private property. It belongs to the government of &amp;nbsp;your country. You are simply the keeper of that document and are responsible for its whereabouts at all times. Indeed, it is troubling, restrictive and dangerous for you not to have your passport in your possession.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;&lt;span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"&gt;If you are not getting a quick response from the organization you are contracted with, we recommend that you contact your country’s embassy or consulate. This is what we had to do in order for our passports to be returned to us in Bolivia. Dutifully, we handed over our passports to the director of Cambrian College Bolivia along with six hundred bolivianos each so that she could hire a handler to have our passports stamped with a Resident Visa. Without our being aware, the director arranged for our passports to be driven over the border by her handler into Argentina! The director’s plan was to have the handler give up our passports to the official at the Bolivian entrance booth and have the officer stamp it with another Visitor Visa. However, the Bolivian government official refused to stamp our passport again. When we first arrived in Bolivia we were issued a three-month visitor visa stamp on our passport. The school director’s first attempt to get us a Resident Visa failed so she resorted to corrupt behaviour.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;&lt;span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"&gt;Her ridiculous and illegal ploy was meant to extend our stay in Bolivia as visitors. A visitor status on your passport does not authorize you to work legally.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;&lt;span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"&gt;Two months and twenty-seven days later, three days before we would have been considered illegal in Bolivia, we had to resort to threatening to bring the Canadian consulate representative with us to get our passports back from Cambridge College Bolivia. Surprisingly, when my husband and I arrived at her office the passports were on her desk, but without Residency authorization or even a second Visitor Visa. The director’s next desperate attempt was to have us take our passports on a thirteen-hour bus trip from Santa Cruz de la Sierra to an Argentinean border town, cross into Argentina and then back again into Bolivia so that we could have our passports stamped with another Visitor Visa. We refused this outrageous idea and escaped her corruption with our passports in hand.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;&lt;span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"&gt;Do not wait until you are desperate. Get this passport matter settled immediately or you will be in Bolivia illegally and subject to arrest.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;&lt;span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-rrj8aGzR440/TfY3AKtXSRI/AAAAAAAAAks/bPhHMcl0NM0/s1600/Collage_1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-rrj8aGzR440/TfY3AKtXSRI/AAAAAAAAAks/bPhHMcl0NM0/s320/Collage_1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Bolivia! Bolivia!&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-AkHPfXwMOFA/TfY3RhPWo4I/AAAAAAAAAkw/Oexa13xmhLs/s1600/Bolivia+collage_2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-AkHPfXwMOFA/TfY3RhPWo4I/AAAAAAAAAkw/Oexa13xmhLs/s320/Bolivia+collage_2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Susan and Frank in Bolivia&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;&lt;span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-6004866891938434950?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/6004866891938434950/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/06/baffled-in-bolivia.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/6004866891938434950'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/6004866891938434950'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/06/baffled-in-bolivia.html' title='Baffled in Bolivia'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-rrj8aGzR440/TfY3AKtXSRI/AAAAAAAAAks/bPhHMcl0NM0/s72-c/Collage_1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-5358676010464945986</id><published>2011-06-06T08:44:00.000-07:00</published><updated>2011-06-06T08:44:53.591-07:00</updated><title type='text'>Sayward 63</title><content type='html'>&lt;div class="MsoNormal"&gt;I LIKE THAT we live 63 kilometres from the village of Sayward. It’s a precious little wonderland north of Campbell River on Highway 19A. We jump on the URAL bike and motor up the road on sunny days. The wind blows around the windshield, pushes against my cheeks and turns them red. The scent from the trees along the side of the road penetrates my nose and mingles gently with fragrances of flowers and dirt. At the forty-one kilometre marker we are stopped by a road construction crew and my nostrils are bombarded with the stench of tar. A little further up the road we encounter a large group of bikers heading in the opposite direction. Each driver greets Frank with a victory sign, a slight hand wave or a thumbs-up gesture. There’s a unique camaraderie amongst bikers.&lt;/div&gt;&lt;div class="MsoNormal"&gt;We turn right at the Sayward Junction, rattle over the one-way bridge, and cruise to the Kelsey Bay Wharf. The panoramic view of the surrounding mountains is breathtaking and the dark blue ocean water is calming. We sit with our friends on comfortable lawn chairs and appreciate the wonders of the Village of Sayward.&amp;nbsp;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/--Tw12MvJRPA/Tez0VYCO88I/AAAAAAAAAik/uTbpDzO-1Ns/s1600/Sayward+63+collage_1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/--Tw12MvJRPA/Tez0VYCO88I/AAAAAAAAAik/uTbpDzO-1Ns/s320/Sayward+63+collage_1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Our bike excursion to Sayward&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-AGxL2_CTfIA/Tez0uu2iTlI/AAAAAAAAAio/w5AuN1TUrUw/s1600/Sayward+63+collage_2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/-AGxL2_CTfIA/Tez0uu2iTlI/AAAAAAAAAio/w5AuN1TUrUw/s320/Sayward+63+collage_2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;The fun is in the journey&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-6x5z9XSRg5o/Tez1T9u5htI/AAAAAAAAAis/LC1GpSvUHl0/s1600/Sayward+63+collage_3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-6x5z9XSRg5o/Tez1T9u5htI/AAAAAAAAAis/LC1GpSvUHl0/s320/Sayward+63+collage_3.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Kelsey Bay Wharf&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-5358676010464945986?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/5358676010464945986/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/06/sayward-63.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/5358676010464945986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/5358676010464945986'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/06/sayward-63.html' title='Sayward 63'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/--Tw12MvJRPA/Tez0VYCO88I/AAAAAAAAAik/uTbpDzO-1Ns/s72-c/Sayward+63+collage_1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-3142890911213216892</id><published>2011-05-29T10:47:00.000-07:00</published><updated>2011-05-29T10:47:33.045-07:00</updated><title type='text'>I Love You</title><content type='html'>&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: red;"&gt;I LIKE THAT&lt;/span&gt;&lt;/b&gt; out of the blue my little grandson says, “I love you”, and keeps searching the ground for rocks that suit his fancy.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;My eyes welled up and I answered, “I love you too, Honey.”&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Our blue-eyed grandson is four years old and is a pleasure to be with. He’s polite and says please and thank you without prompting. He’s infatuated with Spider-man and is equally devoted to the Transformers. He loves band-aids and was thrilled when Grandpa and I bought him Transformer band-aids and Transformer underwear. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;His adventurous nature is a delight to share when we go on treks into the forest. He searches for bugs and rocks and finds the most spectacular specimens. I’ve learned to bring along an ice-cream bucket to collect all his treasures. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Let me suggest that when you need a pick-me-up spend time with a child, and when you’re happy and you know it say, “I love you.”&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-aZvi7eAQM6I/TeKE8eZUZDI/AAAAAAAAAhs/_CrI6JmyeUc/s1600/Grayson+May+2011_collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-aZvi7eAQM6I/TeKE8eZUZDI/AAAAAAAAAhs/_CrI6JmyeUc/s320/Grayson+May+2011_collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Spider-man is my hero&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-1d4SmQPLzSI/TeKFPCcMX5I/AAAAAAAAAhw/nwUEQ8Yj9ys/s1600/Grayson+May+2011_collage2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-1d4SmQPLzSI/TeKFPCcMX5I/AAAAAAAAAhw/nwUEQ8Yj9ys/s320/Grayson+May+2011_collage2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Grandpa taught me to use chopsticks&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-VGCG9Z7y8OA/TeKFrPkfVHI/AAAAAAAAAh0/BDaoSyMK7Rs/s1600/Grayson+May+2011_collage3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-VGCG9Z7y8OA/TeKFrPkfVHI/AAAAAAAAAh0/BDaoSyMK7Rs/s320/Grayson+May+2011_collage3.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;I love rocks and slugs&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-3142890911213216892?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/3142890911213216892/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/05/i-love-you.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/3142890911213216892'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/3142890911213216892'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/05/i-love-you.html' title='I Love You'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-aZvi7eAQM6I/TeKE8eZUZDI/AAAAAAAAAhs/_CrI6JmyeUc/s72-c/Grayson+May+2011_collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-6299600310537239860</id><published>2011-05-25T17:34:00.000-07:00</published><updated>2011-05-25T17:34:34.572-07:00</updated><title type='text'>The Chronics Continuing Chronicle</title><content type='html'>&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;span style="color: #ff9900;"&gt;I LIKE THAT&lt;/span&gt;&lt;/b&gt; the Strathcona Gardens Recreation Complex in Campbell River is conducting a fitness program on behalf of the Vancouver Island Health Authority. I’m unlucky enough to have a chronic disease called diabetes but lucky enough to participate in the course. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I’ve respectfully assigned the name “The Chronics” to our Team 4A and am very proud to be part of this victorious squad of energetic doers. No matter what our personal trainers throw at us, no matter how strenuous, no matter how sweat educing, the Chronic Disease Management Team 4A always comes alive. We laugh and joke about our abilities and each of us has lost weight, lost inches, gained a sense of core balance, increased our stamina, and have reduced our prescription drug intake. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Today, we exercised in the park. Our leaders, Ms. Angella and Ms. Ashley, lead us on a circuit of walking around obstacles, lunges, a quick-pace jog, standing chin-ups, sidestep crossovers, bench press, a quick drink of water to recover, and back to the circuit routine. Afterward, we gathered to use the rubber ropes and performed upper body endurance exercises. In the end, we walked back to the Strathcona Complex and finished with cool down exercises. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Hurray for CDM Team 4A!&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-9_rUJX24we8/Td2eK6VPxQI/AAAAAAAAAgs/LYZYNdfmQD0/s1600/CDM+Team+4A_1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-9_rUJX24we8/Td2eK6VPxQI/AAAAAAAAAgs/LYZYNdfmQD0/s320/CDM+Team+4A_1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;The Chronics Team 4A&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-O5-H3N1dyPY/Td2e0AyG73I/AAAAAAAAAgw/26Be32_wd6g/s1600/CDM+Team+4A_2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-O5-H3N1dyPY/Td2e0AyG73I/AAAAAAAAAgw/26Be32_wd6g/s320/CDM+Team+4A_2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Personal Trainers lead the Chronics Team 4A&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-NPQGqkV58N8/Td2fNv9HaHI/AAAAAAAAAg0/DZkzl0kty2Y/s1600/CDM+Team+4A_3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-NPQGqkV58N8/Td2fNv9HaHI/AAAAAAAAAg0/DZkzl0kty2Y/s320/CDM+Team+4A_3.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;The Chronics work out in Pinecrest Park&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-6299600310537239860?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/6299600310537239860/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/05/chronics-continuing-chronicle.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/6299600310537239860'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/6299600310537239860'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/05/chronics-continuing-chronicle.html' title='The Chronics Continuing Chronicle'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-9_rUJX24we8/Td2eK6VPxQI/AAAAAAAAAgs/LYZYNdfmQD0/s72-c/CDM+Team+4A_1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-6501466160996720058</id><published>2011-05-20T14:02:00.000-07:00</published><updated>2011-05-20T14:02:21.286-07:00</updated><title type='text'>Walk To Avoid Dog Poop</title><content type='html'>&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: orange;"&gt;I LIKE THAT &lt;/span&gt;&lt;/b&gt;our chronic disease management group has a personal trainer who takes us for hikes around the city of Campbell River and then into the park for stretching exercises. We walk to build endurance but step lightly to avoid the dog poop. A small cluster of fitness buffs steps over a plot of dog waste on the sidewalk and carry on toward the park. We are next to circumnavigate the droppings.&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;“Is dog poop biodegradable?” says Janet.&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;“Sure; you can use it to fertilize plants,” says Rob.&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;“But not plants that are consumed by humans,” says Claire.&lt;/div&gt;&lt;div class="MsoNormal"&gt;The nurse explains that dog feces could carry E. Coli and so you don’t want to spread it on a vegetable garden. Also, while most E. Coli strains are harmless, some can cause serious food poisoning in humans.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; “A lot of the owners take their dogs out at night, when it’s dark, so that they don’t have to bring bags to pick up the poop. It’s disgusting,” says Janet.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; "Gee, do they think that the birds will eat the poop?” says Claire.&lt;/div&gt;&lt;div class="MsoNormal"&gt;The group laughs and one of the cluster members points out a pile of dog poop on the park grass. We maneuver around it and try to expel the nauseous scent from our nostrils. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Run, don’t walk, to pick up your dog’s poop so that the rest of us can enjoy the outdoors as it should be. Thanks.&lt;span class="apple-style-span"&gt;&lt;span style="color: #333333;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-giOJbubYs9c/TdbTEzLD5_I/AAAAAAAAAfw/5cHEL5S0lv0/s1600/Clean+property+%253D+spiritual+uplift.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-giOJbubYs9c/TdbTEzLD5_I/AAAAAAAAAfw/5cHEL5S0lv0/s320/Clean+property+%253D+spiritual+uplift.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Clean space is spiritual&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-ptmp7yOkZyE/TdbTSeeSFHI/AAAAAAAAAf0/A6q9k_HB_4Q/s1600/Clean+sidewalks+%253D+spiritual+uplift.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-ptmp7yOkZyE/TdbTSeeSFHI/AAAAAAAAAf0/A6q9k_HB_4Q/s320/Clean+sidewalks+%253D+spiritual+uplift.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Walking and looking around is great fun&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-6501466160996720058?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/6501466160996720058/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/05/walk-to-avoid-dog-poop.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/6501466160996720058'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/6501466160996720058'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/05/walk-to-avoid-dog-poop.html' title='Walk To Avoid Dog Poop'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-giOJbubYs9c/TdbTEzLD5_I/AAAAAAAAAfw/5cHEL5S0lv0/s72-c/Clean+property+%253D+spiritual+uplift.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-8518734049706988963</id><published>2011-05-13T10:43:00.000-07:00</published><updated>2011-05-13T10:43:25.133-07:00</updated><title type='text'>Go! Fly a Kite!</title><content type='html'>&lt;div class="MsoNormal"&gt;I LIKE THAT one of the talents we gathered in China was kite flying. It’s not considered child’s play in the Orient; the adults take “Feng Zheng”, &lt;i&gt;contending with the wind&lt;/i&gt;, very seriously. Admirably, grown men and women gather at parks with their hand-fashioned kites made with plastic and paper and fastened with bamboo sticks. A large reel is spun by hand or by a crank and the kite is fluttered gently to catch the wind and released into the sky. There is no running with your kite in China. The aptitude for the kite flier is to cajole the wind force to take the kite up as far as the string length will permit. Some of the high soaring kites we watched flew well above the tallest buildings and some ventured beyond the clouds. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;If you want to feel like a kid again and hone your skill to a talent, go fly a kite!&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-txwGvZKo2aE/Tc1olXh8EEI/AAAAAAAAAfg/oNv0Al_Dmbg/s1600/Kite+flying+collage_2.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-txwGvZKo2aE/Tc1olXh8EEI/AAAAAAAAAfg/oNv0Al_Dmbg/s320/Kite+flying+collage_2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Kite flying with the professionals&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-PR41tB75ucQ/Tc1pT8c_3tI/AAAAAAAAAfk/AGoyruF2vZ4/s1600/Kite+flying+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-PR41tB75ucQ/Tc1pT8c_3tI/AAAAAAAAAfk/AGoyruF2vZ4/s320/Kite+flying+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Kite flying with the apprentices&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal" style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-zKAw_83SJAw/Tc1myDpdl6I/AAAAAAAAAfU/Cy5XRW4FQLI/s1600/Kite+flying+step+1.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-zKAw_83SJAw/Tc1myDpdl6I/AAAAAAAAAfU/Cy5XRW4FQLI/s320/Kite+flying+step+1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Kite flying - Step 1&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-eBWly02hvB0/Tc1nASECxjI/AAAAAAAAAfY/u7HeoKjruUs/s1600/Kite+flying+step+2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-eBWly02hvB0/Tc1nASECxjI/AAAAAAAAAfY/u7HeoKjruUs/s320/Kite+flying+step+2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Kite flying - Step 2&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-xsBeDNArUp4/Tc1njixM9aI/AAAAAAAAAfc/uNck2SAhyso/s1600/Kite+flying+step+3.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-xsBeDNArUp4/Tc1njixM9aI/AAAAAAAAAfc/uNck2SAhyso/s320/Kite+flying+step+3.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Kite flying - Step 3&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-8518734049706988963?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/8518734049706988963/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/05/go-fly-kite.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/8518734049706988963'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/8518734049706988963'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/05/go-fly-kite.html' title='Go! Fly a Kite!'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-txwGvZKo2aE/Tc1olXh8EEI/AAAAAAAAAfg/oNv0Al_Dmbg/s72-c/Kite+flying+collage_2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-8570894698011998223</id><published>2011-05-06T09:30:00.000-07:00</published><updated>2011-05-06T09:32:59.854-07:00</updated><title type='text'>Don't Engage in a Power Struggle</title><content type='html'>&lt;h2&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;div class="MsoNormal"&gt;Susan steps lightly up and down the narrow aisles between the fifty-nine desks that fill her classroom in Yichang, China. Most of the students are chattering to each other in their foreign language, and a few are looking through magazines. The veteran English as a Second Language instructor stops in the aisle and speaks to one of her students.&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;“What class is this?” Susan says.&lt;/div&gt;&lt;div class="MsoNormal"&gt;The student looks up at her and blinks. His face is expressionless.&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;“English class,” the student says.&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;“What book should be open on your desk?” Susan says.&lt;/div&gt;&lt;div class="MsoNormal"&gt;The student slams his Chinese book closed and opens his English textbook.&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;“Thank you,” Susan says.&lt;/div&gt;&lt;div class="MsoNormal"&gt;The teacher moves to another desk and asks the same question. The student stares at her but does not move a muscle. Susan repeats the question. The student still does not answer and Susan’s mind drifts to the advice she had received from her sister-in-law, a teacher and councilor at a high school in Vancouver Canada. ‘Don’t engage in a power struggle with the kids, especially teenagers, you will always lose.’&lt;/div&gt;&lt;div class="MsoNormal"&gt;Susan stands in front of the class, smiles at her audience and says, “Welcome to English class.”&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family: 'Times New Roman'; font-size: 12pt;"&gt;&lt;a href="http://www.trafford.com/Bookstore/BookDetail.aspx?BookId=SKU-000131605"&gt;http://www.trafford.com/Bookstore/BookDetail.aspx?BookId=SKU-000131605&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-MoKOo4JO97s/TcQigEo-imI/AAAAAAAAAfI/GBGyzFFFpWg/s1600/Yichang+teacher+collage.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/-MoKOo4JO97s/TcQigEo-imI/AAAAAAAAAfI/GBGyzFFFpWg/s320/Yichang+teacher+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-8570894698011998223?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/8570894698011998223/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/05/dont-engage-in-power-struggle.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/8570894698011998223'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/8570894698011998223'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/05/dont-engage-in-power-struggle.html' title='Don&apos;t Engage in a Power Struggle'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-MoKOo4JO97s/TcQigEo-imI/AAAAAAAAAfI/GBGyzFFFpWg/s72-c/Yichang+teacher+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-255496292271372646</id><published>2011-04-30T14:30:00.000-07:00</published><updated>2011-04-30T14:30:33.508-07:00</updated><title type='text'>Clean Living Initiative</title><content type='html'>I LIKE THAT three like-minded friends joined Frank and me for the first &lt;b&gt;&lt;span class="Apple-style-span" style="color: #6aa84f;"&gt;Clean Living&lt;/span&gt;&lt;/b&gt; initiative.&lt;br /&gt;&lt;br /&gt;Nancy Colberg, Hilda Chudy, Ray Chudy and I gathered on the steps of The Madison Apartments and held plastic garbage bags donated by Campbell River Council member Andrew Adams. We grabbed a trash picker each donated by Graham Stewart of the City Works Department and began our trek along Dogwood Street on the 300 block picking up as much trash as we could in a one-hour time frame. Frank filmed the event and I've edited the video down to 3:33 minutes. We hope you enjoy viewing our excursion as much as we enjoyed the challenge of cleaning up the streets of Campbell River one block at a time. The next one-hour &lt;b&gt;&lt;span class="Apple-style-span" style="color: #6aa84f;"&gt;Clean Living&lt;/span&gt;&lt;/b&gt; event will take place on Thursday, May 26 from 4 to 5 p.m. We would be happy to have you join us.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-934179f68a1f49a6" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v9.nonxt6.googlevideo.com/videoplayback?id%3D934179f68a1f49a6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1332895404%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D78017BCB95E609290D910690370C1BA252EC66DD.27DBC56547E99CD5B207893420E27839F02BCF5A%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D934179f68a1f49a6%26offsetms%3D5000%26itag%3Dw160%26sigh%3DPYqF-l2uloty2iCoqyVZLPkUID0&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v9.nonxt6.googlevideo.com/videoplayback?id%3D934179f68a1f49a6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1332895404%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D78017BCB95E609290D910690370C1BA252EC66DD.27DBC56547E99CD5B207893420E27839F02BCF5A%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D934179f68a1f49a6%26offsetms%3D5000%26itag%3Dw160%26sigh%3DPYqF-l2uloty2iCoqyVZLPkUID0&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-255496292271372646?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/255496292271372646/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/04/clean-living-initiative_30.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/255496292271372646'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/255496292271372646'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/04/clean-living-initiative_30.html' title='Clean Living Initiative'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-4164865558938864107</id><published>2011-04-22T15:58:00.000-07:00</published><updated>2011-04-23T07:15:07.721-07:00</updated><title type='text'>WHAT YOU DON’T KNOW COULD HURT YOU</title><content type='html'>&lt;div class="MsoNormal"&gt;I innocently handed out a flyer to a few of the group members at a meeting that is supported by the Royal Canadian Mounted Police. Respectfully, I cannot mention the organization’s name because the one decree that I do know about the group is the, “What is said there, stays there” rule.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; The group coordinator and his assistant punished me verbally for expressing religious ideas through the language on the flyer. In the title, I had included the phrase ‘A Baha’i Initiative’, and also a tag line, ‘Cleanliness is highly spiritualizing.’ Two weeks earlier, I had forwarded the flyer to the coordinator and asked specifically for the exact procedure to follow in order to submit my request as a meeting agenda item. No one in the group thought it practical to contact me directly to express their concern about the wording. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; What I didn’t know hurt me. At the meeting, in front of my peers and my boss, the coordinator and his assistant barked out reprimands and chastised me for presenting such a strange request. I wasn’t offered the opportunity to explain my plan to clean up the city one block at a time by gathering volunteers to help with the project. Instead, I found myself apologizing to the group for having offended them and expressed my ignorance of any rule that does not allow the language I used in the flyer.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; That night, I fell asleep dreaming about barking dogs.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-_lfZF6Xh74A/TbIG90zUkgI/AAAAAAAAAe4/UnrOaJD2U4M/s1600/Barked+at+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-_lfZF6Xh74A/TbIG90zUkgI/AAAAAAAAAe4/UnrOaJD2U4M/s320/Barked+at+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Clean Living Initiative&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-DOn26pBVkns/TbIHzptYLEI/AAAAAAAAAe8/-Pv75fAm3GQ/s1600/barking-dog.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-DOn26pBVkns/TbIHzptYLEI/AAAAAAAAAe8/-Pv75fAm3GQ/s1600/barking-dog.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;How some people explain themselves.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-4164865558938864107?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/4164865558938864107/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/04/what-you-dont-know-could-hurt-you.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/4164865558938864107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/4164865558938864107'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/04/what-you-dont-know-could-hurt-you.html' title='WHAT YOU DON’T KNOW COULD HURT YOU'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-_lfZF6Xh74A/TbIG90zUkgI/AAAAAAAAAe4/UnrOaJD2U4M/s72-c/Barked+at+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-3747371748733716113</id><published>2011-04-16T09:31:00.000-07:00</published><updated>2011-04-16T09:31:50.187-07:00</updated><title type='text'>Exploring Akka</title><content type='html'>&lt;div class="MsoNormal"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;I LIKE THAT Frank, my husband, and I travelled to Israel for pilgrimage to the Baha’i World Centre. Part of our excursion included exploring Akka, a once penal colony surrounded by high city walls, located approximately 28 kilometers north of Haifa.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Our group of five pilgrims, led by our guide Julie, was searching for the barracks where Baha’u’llah was held prisoner for twenty-four years. We zigzagged through narrow, cobblestone streets, past the scent of men smoking tobacco from a hookah, the sound of young children skipping away from us, and the flat thud rhythm of a few women beating thick rugs with what looked like tennis rackets. &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;We followed Julie’s sweeping arm over the threshold into the prison. Excavation was taking place which revealed layers of history as far back, so far, as the Christian Crusaders. We walked a narrow path to the deep dungeon where the Master was held. We stood, staring, wordless, into His Most Great Prison. I felt the energy of Baha’u’llah in Akka. Our search had satisfied all of us in so many ways.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-35qKgFw027w/TanDA3BY0-I/AAAAAAAAAek/mlaHmwJll6M/s1600/Akka+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/-35qKgFw027w/TanDA3BY0-I/AAAAAAAAAek/mlaHmwJll6M/s320/Akka+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Exploring Akka, Israel&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-i0zH25UP73g/TanDvF6zjNI/AAAAAAAAAeo/oyTolfAITwg/s1600/Map+of+Israel.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-i0zH25UP73g/TanDvF6zjNI/AAAAAAAAAeo/oyTolfAITwg/s320/Map+of+Israel.jpg" width="237" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Akka is north of Haifa&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-3747371748733716113?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/3747371748733716113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/04/exploring-akka.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/3747371748733716113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/3747371748733716113'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/04/exploring-akka.html' title='Exploring Akka'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-35qKgFw027w/TanDA3BY0-I/AAAAAAAAAek/mlaHmwJll6M/s72-c/Akka+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-3939459069198725434</id><published>2011-04-09T11:25:00.000-07:00</published><updated>2011-04-09T11:25:55.114-07:00</updated><title type='text'>Home Visits</title><content type='html'>&lt;div class="MsoNormal"&gt;&lt;b&gt;I LIKE THAT&lt;/b&gt; the Universal House of Justice promotes home visits. The Universal House of Justice today guides the activities of the global Bahá'í community. A home visit is a practical way to gather with friends, family and even someone you just met. Visiting a person in his or her home is so well known to some that it seems odd to them that they'd have to call in advance.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;My husband’s home visit’s history in Saskatchewan consisted of unannounced drop ins to other farmers and towns people. He told me that you just showed up and you were always welcomed with food and drink. “We never called ahead,” he said.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;In my family background, we did call ahead. My mother would never have allowed herself to show up at even her family’s homes without first warning them of our arrival. As a result, our family did not experience the ‘drop in’. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Today, people's lives are very busy and the spontaneous drop in may not be welcomed. However, your spontaneity shouldn’t prevent you from picking up the phone and making plans to have a home visit with family, friends or even someone you just met.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Give it a go! Connect with someone today through a face-to-face home visit.&lt;/div&gt;&lt;div class="MsoNormal"&gt;P.S. We welcome your ‘drop in’.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-j151q-LKICg/TaCiJAQFj-I/AAAAAAAAAeY/D9pE90p80UI/s1600/home+visits+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-j151q-LKICg/TaCiJAQFj-I/AAAAAAAAAeY/D9pE90p80UI/s320/home+visits+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Home visit for the fun of it!&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-3939459069198725434?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/3939459069198725434/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/04/home-visits.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/3939459069198725434'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/3939459069198725434'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/04/home-visits.html' title='Home Visits'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-j151q-LKICg/TaCiJAQFj-I/AAAAAAAAAeY/D9pE90p80UI/s72-c/home+visits+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-7981876366707443157</id><published>2011-04-05T16:13:00.000-07:00</published><updated>2011-04-05T16:13:31.706-07:00</updated><title type='text'>A Clean Living Initiative</title><content type='html'>&lt;div class="MsoNormal"&gt;I LIKE THAT my mother brought me up to be a person who recognizes the power of clean. When my body is clean, I’m in good spirits. I love soaking in fresh bath water. When my immediate surroundings are clean, I’m in a good state of mind. I love the look of a sparkling counter top and the welcome feeling I get from a tidy living room. When the grounds outside my home are orderly, I have feelings of inner health. I like that my husband takes immaculate care of the property that surrounds the building where we live these days.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I’m taking my passion for clean living to the streets. I’ve initiated a Clean Living plan that calls on all citizens in Campbell River and surrounding communities to join me on Thursday, April 28, 2011 to clean up the sidewalks and boulevards in Campbell River. The starting point for the infinite project starts at my home. For one hour I will pick up rubbish around the block, put the trash into garbage bags and leave them for pick up by the City garbage collectors. I hope that other volunteers can join me.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-uPvbF2a7JD8/TZuhnN2uMbI/AAAAAAAAAdk/NT8qb1VtMK4/s1600/Clean+living+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-uPvbF2a7JD8/TZuhnN2uMbI/AAAAAAAAAdk/NT8qb1VtMK4/s320/Clean+living+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Whistle while you work.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-7981876366707443157?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/7981876366707443157/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/04/clean-living-initiative.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/7981876366707443157'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/7981876366707443157'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/04/clean-living-initiative.html' title='A Clean Living Initiative'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-uPvbF2a7JD8/TZuhnN2uMbI/AAAAAAAAAdk/NT8qb1VtMK4/s72-c/Clean+living+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-5721301376126006230</id><published>2011-03-29T08:11:00.000-07:00</published><updated>2011-03-29T08:11:32.689-07:00</updated><title type='text'>Spiritual Café as Diverse as Coffee Selection</title><content type='html'>&lt;h1&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;div class="MsoNormal"&gt;Twenty-one diverse people gathered at Serious Coffee in Courtenay on Sunday, March 27 to discuss the topic, “The Nature of True Religion”. The open forum began with all of us sitting in a large circle group, each of us sipping or holding a cup of our favourite beverage. The icebreaker began with our telling of our religious experience and how it affected our life. There was talk of Abrahamic religions including Baha’i faith, Christianity, and Gnosticism, Indian religions including Buddism and Hinduism, East Indian religion including Confucianism, and Aethism.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;The larger group broke into smaller groups of four and sat at round tables to encourage participation, eye contact, active listening, and a sense of community. The questions at each table were “What is true religion?” and, “How can we know?” The lively discussion brought out the best in each of us. I witnessed hope, love, curiosity and respect. Even when the moderator suggested we take a short break, no one moved from his or her chair and the discussions continued. At the end of the first session, two participants from each table moved to another.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;The question at the last session was, “How is humanity influenced by true religion?” Once again the members opened up their minds and hearts and expressed themselves eloquently in light of the spiritual environment.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;At the end of the two-hour gathering, we locked our new friends in hugs and handshakes and wished them well until we saw them again.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-4aJc5ZQfUiQ/TZH1U3cLZfI/AAAAAAAAAdY/Ba2NqJNz3Us/s1600/Spiritual+cafe+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-4aJc5ZQfUiQ/TZH1U3cLZfI/AAAAAAAAAdY/Ba2NqJNz3Us/s320/Spiritual+cafe+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Spiritual cafe theme is unity and harmony.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-5721301376126006230?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/5721301376126006230/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/03/spiritual-cafe-as-diverse-as-coffee.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/5721301376126006230'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/5721301376126006230'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/03/spiritual-cafe-as-diverse-as-coffee.html' title='Spiritual Café as Diverse as Coffee Selection'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-4aJc5ZQfUiQ/TZH1U3cLZfI/AAAAAAAAAdY/Ba2NqJNz3Us/s72-c/Spiritual+cafe+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-875317077891985140</id><published>2011-03-27T10:59:00.000-07:00</published><updated>2011-03-27T10:59:01.947-07:00</updated><title type='text'>Sixty minutes of Earth Hour</title><content type='html'>Our humble contribution at our home in Campbell River is to light up our bees wax candles and enjoy the serenity. There are more elaborate celebrations going on around the world.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.earthhour.org/Homepage.aspx"&gt;http://www.earthhour.org/Homepage.aspx&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-875317077891985140?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/875317077891985140/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/03/sixty-minutes-of-earth-hour.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/875317077891985140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/875317077891985140'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/03/sixty-minutes-of-earth-hour.html' title='Sixty minutes of Earth Hour'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-4115985804523717155</id><published>2011-03-25T15:40:00.000-07:00</published><updated>2011-03-25T15:40:39.183-07:00</updated><title type='text'></title><content type='html'>&lt;span class="Apple-style-span" style="color: #222222; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif;"&gt;&lt;span class="Apple-style-span" style="line-height: 18px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="Section1" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="color: #222222; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif;"&gt;  &lt;h1 style="line-height: 18.0pt; margin-bottom: 6.75pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; tab-stops: right 9.0in;"&gt;&lt;span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt;"&gt;Litter doesn’t impress newcomer&lt;/span&gt;&lt;/h1&gt;&lt;h1 style="line-height: 18.0pt; margin-bottom: 6.75pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; tab-stops: right 9.0in;"&gt;&lt;span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt;"&gt;&lt;/span&gt;&lt;span style="color: #222222; font-family: inherit; font-size: 13.5pt; mso-bidi-font-family: Helvetica;"&gt;&lt;span style="mso-tab-count: 1;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size: 12.0pt; font-weight: normal; mso-bidi-font-size: 10.0pt; mso-font-kerning: 0pt;"&gt;Friday, March 25, 2011 –Campbell River Mirror --&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;h1 style="line-height: 18.0pt; margin-bottom: 6.75pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; tab-stops: right 9.0in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size: 12.0pt; font-weight: normal; mso-bidi-font-size: 10.0pt; mso-font-kerning: 0pt;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: x-small; font-weight: normal; line-height: 18px;"&gt;&lt;b&gt;Kristen Douglas&lt;/b&gt;, Campbell River Mirror&lt;/span&gt;&lt;/h1&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: #222222; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif;"&gt;  &lt;div class="MsoNormal"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Campbell River has fallen into an “unfortunate state of neglect” because of all the “hooligans” who leave their trash along the side of the road, says one fed up resident. &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: 0.5in;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Susan Black is sick and tired of having to navigate around all the garbage she sees on a daily basis, comparing Campbell River to India. &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: 0.5in;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;“When I leave my property I’m always stepping over chip bags, working my way around cigarette butts and banana peels,” says Black. “What comes to mind is my trip to India which is one of the dirtiest continents i&lt;span class="apple-style-span"&gt;&lt;span style="color: #222222; mso-bidi-font-size: 10.0pt;"&gt;n the world. But when I saw the condition of the streets here I thought ‘oh I’m back in Delhi.’” &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: 0.5in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: #222222; mso-bidi-font-size: 10.0pt;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Black, who is a resident manager at The Madison apartment complex on Dogwood Street moved to Campbell River about seven months ago and told city council Tuesday night so far she is not impressed. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: 0.5in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: #222222; mso-bidi-font-size: 10.0pt;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;“It (the littering) gives you a sense that you don’t belong, that the city belongs to those who want to ruin it,” says Black. “I want to be proud of this city but when I walk outside I’m not proud anymore.” &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: 0.5in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: #222222; mso-bidi-font-size: 10.0pt;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Black presented council with a slideshow of the garbage she sees on her one-kilometre trek each day from her home to Strathcona Gardens Recreation Complex. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: 0.5in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: #222222; mso-bidi-font-size: 10.0pt;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;“I’d like you to consider where this might be,” she told council as she flipped through slides depicting pop cans, water bottles, rotten food and even graffiti. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: 0.5in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: #222222; mso-bidi-font-size: 10.0pt;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;“These hooligans who litter should have to clean it up – it builds a sense of community,” says Black. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: 0.5in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: #222222; mso-bidi-font-size: 10.0pt;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;She also suggested the city adopt a program similar to one she saw work successfully in China while teaching English. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: 0.5in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: #222222; mso-bidi-font-size: 10.0pt;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;“If you give yourselves the chance to brainstorm on a solution, you may find you don’t have to spend money, it can be solved with community credits,” says Black. “In China, high school students are given credit for supporting the community by cleaning their school grounds and the surrounding area.” Rewards could include free movie vouchers or swim or skate passes. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: 0.5in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: #222222; mso-bidi-font-size: 10.0pt;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Black, who lives directly across the street from Carihi, says she approached the school in an attempt to engage its students in a similar program but there was no interest. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: 0.5in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: #222222; mso-bidi-font-size: 10.0pt;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Mayor Charlie Cornfield said it was “too bad” she did not get a favourable response from Carihi but recommended Black contact the Christian School, which has, in the past, sent out students to clean up the block around the school. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: 0.5in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: #222222; mso-bidi-font-size: 10.0pt;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Black also suggested block by block competitions to encourage residents to pick up litter on and around their own properties. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: 0.5in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: #222222; mso-bidi-font-size: 10.0pt;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Coun. Roy Grant suggested Black join the city’s Community Advisory Commission which makes recommendations to council on community beautification. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: 0.5in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: #222222;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;“While I don’t agree we’re in a dilapidated state, there are parts of town that need sprucing up,” he said. “I think the committee needs someone as enthusiastic as yourself.”&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-4115985804523717155?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/4115985804523717155/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/03/litter-doesnt-impress-newcomer-friday.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/4115985804523717155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/4115985804523717155'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/03/litter-doesnt-impress-newcomer-friday.html' title=''/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-6918753276044111316</id><published>2011-03-23T13:22:00.000-07:00</published><updated>2011-03-23T13:22:26.548-07:00</updated><title type='text'>My Case with Campbell River City Council</title><content type='html'>&lt;h1&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;div class="MsoNormal"&gt;On February 28, 2011, I posted a story on this blog titled, “How I Walk the Dogwood Gauntlet”, and on March 4, I followed up with a letter to the Campbell River City Mayor and Council members to bring the issue of trash on the city’s streets, sidewalks and boulevards to their attention. On Tuesday, March 22, I presented my case in Council Chambers.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I began with a slideshow of photographs I’d taken on my one kilometre trek from my home on the 300 block of Dogwood Street to the Strathcona Gardens Recreation Centre. I described the impact of the trash strewn on the sidewalks and boulevards and the poor impression it leaves on the citizens and visitors of Campbell River. I explained that left alone, the trash gives the impression that we don’t care about the city when in fact we do care a great deal and that’s why we live here. I want to take the city back from the hooligans who tag property and the &lt;i&gt;inconsiderates&lt;/i&gt; who just drop garbage in our tracks.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;One of the proposals I presented was to introduce a Citizen of the Streets program to the schools that would encourage students to clean up the perimeter of their school property and extend the generous action to the entire block. Another solution was to take advantage of the John Howard Society Restorative Justice Program and have the offenders clean up the streets as reconciliation to the city’s citizens.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I’ve been brainstorming on other ideas and am soliciting your help. If you have clean up programs where you live, it would be my needful pleasure to hear about them. Thanks.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="https://lh5.googleusercontent.com/-qfSj6O9iQrI/TYpV2fHxO2I/AAAAAAAAAdA/mVv1Gi5LkUU/s1600/City+of+Campbell+River+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="https://lh5.googleusercontent.com/-qfSj6O9iQrI/TYpV2fHxO2I/AAAAAAAAAdA/mVv1Gi5LkUU/s320/City+of+Campbell+River+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Things have got to change.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="https://lh3.googleusercontent.com/-lqc6TV8oy_U/TYpWF-2tcxI/AAAAAAAAAdE/Ll_zE9clYdw/s1600/Criver+collage_2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="https://lh3.googleusercontent.com/-lqc6TV8oy_U/TYpWF-2tcxI/AAAAAAAAAdE/Ll_zE9clYdw/s320/Criver+collage_2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;You can make a difference as part of a clean up crew.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;h1&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-6918753276044111316?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/6918753276044111316/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/03/my-case-with-campbell-river-city.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/6918753276044111316'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/6918753276044111316'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/03/my-case-with-campbell-river-city.html' title='My Case with Campbell River City Council'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh5.googleusercontent.com/-qfSj6O9iQrI/TYpV2fHxO2I/AAAAAAAAAdA/mVv1Gi5LkUU/s72-c/City+of+Campbell+River+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-997324500871555396</id><published>2011-03-22T12:05:00.000-07:00</published><updated>2011-03-22T12:05:39.997-07:00</updated><title type='text'>Naw-Ruz Revisted</title><content type='html'>&lt;div class="MsoNormal"&gt;On Monday, March 21, a group of Baha’is and their like-minded guests gathered at the Dove Creek Community Centre to celebrate Naw-Ruz. The new year celebration marks the beginning of 168 BE which represents the one hundred and sixty-eight years of Baha’i era. The evening was filled with good food, instrumental music, songs and up-beat conversation.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Here’s a chorus from one of the many songs from that evening.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;“Unity brings peace, unity brings harmony, unity is powerful, it creates unity from diversity.”&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;We were surrounded by a fellowship of ages, personalities and cultures. The positive power of the gathering brought about by smiles and delightful chatter contributed greatly to the atmosphere of spirituality. We made attempts to harmonize our singing and encouraged participation from the group. It was a peaceful evening. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;We hope you can join us next year.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh3.googleusercontent.com/-AVMNiPmE97s/TYjyTmAU62I/AAAAAAAAAcs/mum8fzHEd08/s1600/Naw-Ruz+Collage.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="https://lh3.googleusercontent.com/-AVMNiPmE97s/TYjyTmAU62I/AAAAAAAAAcs/mum8fzHEd08/s320/Naw-Ruz+Collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-997324500871555396?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/997324500871555396/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/03/naw-ruz-revisted.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/997324500871555396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/997324500871555396'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/03/naw-ruz-revisted.html' title='Naw-Ruz Revisted'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh3.googleusercontent.com/-AVMNiPmE97s/TYjyTmAU62I/AAAAAAAAAcs/mum8fzHEd08/s72-c/Naw-Ruz+Collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-2029079911086560270</id><published>2011-03-14T14:37:00.000-07:00</published><updated>2011-03-14T14:48:16.245-07:00</updated><title type='text'>Andree: What's in a Name?</title><content type='html'>&lt;h1&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;div class="MsoNormal"&gt;Andree\an-dree\ as a girl's name is a variant of Andrea (Greek), and the meaning of Andree is "manly, virile".&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;“What’s in a name? that which we call a rose by any other name would smell as sweet”, wrote William Shakespeare. This is a true statement about my sister Andree. For years, her five sisters and one brother called her Andy. It was only last year, when I had the privilege of visiting her after nearly seventeen years of never seeming to find the time to go to her, that she asked me sweetly to address her as Andree. I felt honoured.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Andree is a shoot-from-the-hip rancher. She is honest and gets straight to the point in all her conversations. She lives with her partner and little dog on a manicured property just outside Victor, Montana. I can hear her inherited Canadian accent on some occasions but I found that Montana and its cowboy lilt&amp;nbsp;has worked its way into her vocal cords.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;She fed me, housed me and entertained me the entire time I was a guest in her warm house. We laughed and cried and fell in love with each other all over again.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;i&gt;A sister is a little bit of childhood that can never be lost&lt;/i&gt;. ~ Marion C. Garretty&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="https://lh5.googleusercontent.com/-RmmDGMEWYSM/TX6JfJDWYnI/AAAAAAAAAcU/hV9yLFejJMQ/s1600/Andree+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="https://lh5.googleusercontent.com/-RmmDGMEWYSM/TX6JfJDWYnI/AAAAAAAAAcU/hV9yLFejJMQ/s320/Andree+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Welcome to Montana&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="https://lh4.googleusercontent.com/-Angbubecl6w/TX6JvPIBTHI/AAAAAAAAAcY/1WCvbz1jaBA/s1600/Susan+and+Andree+at+Mono+Creek+homestead.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" src="https://lh4.googleusercontent.com/-Angbubecl6w/TX6JvPIBTHI/AAAAAAAAAcY/1WCvbz1jaBA/s1600/Susan+and+Andree+at+Mono+Creek+homestead.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Susan and Andree at Mono Creek homestead&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="https://lh6.googleusercontent.com/-aHrE_EHGReM/TX6J68hYICI/AAAAAAAAAcc/oSADiP3FY9w/s1600/Chico+-+Boo.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" src="https://lh6.googleusercontent.com/-aHrE_EHGReM/TX6J68hYICI/AAAAAAAAAcc/oSADiP3FY9w/s1600/Chico+-+Boo.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Chico - "Boo"&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="https://lh6.googleusercontent.com/-QHGO9wXFj3k/TX6KKW36cYI/AAAAAAAAAcg/iZ7ykolx1a4/s1600/Victor+mercantile.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" src="https://lh6.googleusercontent.com/-QHGO9wXFj3k/TX6KKW36cYI/AAAAAAAAAcg/iZ7ykolx1a4/s1600/Victor+mercantile.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Victor Mercantile&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;h1&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-2029079911086560270?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/2029079911086560270/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/03/andree-whats-in-name.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/2029079911086560270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/2029079911086560270'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/03/andree-whats-in-name.html' title='Andree: What&apos;s in a Name?'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh5.googleusercontent.com/-RmmDGMEWYSM/TX6JfJDWYnI/AAAAAAAAAcU/hV9yLFejJMQ/s72-c/Andree+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-7405412294183134136</id><published>2011-03-09T15:36:00.000-08:00</published><updated>2011-03-09T15:36:39.472-08:00</updated><title type='text'>Exercise is an Adventure</title><content type='html'>&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family: Arial;"&gt;I LIKE THAT I exercise for one hour and fifty minutes three times a week. My routine begins by stuffing my backpack with a towel and bathing suit twice a week and workout shoes once a week. I walk the one kilometre trek from my home to the Strathcona Gardens Recreation Centre and join the rest of my group either in the pool or in front of the mirrors in the studio. When I’m done, I walk home.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family: Arial;"&gt;When I started in January 2011, my waist measurement was forty-one inches, and now, sixteen days later, I’ve lost one and a half inches. I’ve also lost four and a half inches off my umbilicus measurement. You’ve got one too – it’s your bellybutton. A tape is wrapped around your body at that level and the tester records your size.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family: Arial;"&gt;Other improvements include my balance, my stand to sit repetitions, my reach, and wall squat, where in the beginning, I could only stand at a one hundred and twenty degree angle, I can now squat at a ninety-degree angle for thirty seconds.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family: Arial;"&gt;I feel proud and enthusiastic about my new passion for exercise. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family: Arial; font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-US;"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; The group as a whole is very encouraging and present themselves with smiles at every gathering. We’ve developed a comradeship with each other and the personal trainers. Everyone involved is excited about being the best they can be. What an adventure!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family: Arial; font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-US;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="https://lh6.googleusercontent.com/-UpRDp4Q7l-E/TXgOqRHIj7I/AAAAAAAAAbc/S0EHYU_6X6A/s1600/Exercise+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="https://lh6.googleusercontent.com/-UpRDp4Q7l-E/TXgOqRHIj7I/AAAAAAAAAbc/S0EHYU_6X6A/s320/Exercise+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Equipment adds variety&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family: Arial; font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-US;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-7405412294183134136?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/7405412294183134136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/03/exercise-is-adventure.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/7405412294183134136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/7405412294183134136'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/03/exercise-is-adventure.html' title='Exercise is an Adventure'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh6.googleusercontent.com/-UpRDp4Q7l-E/TXgOqRHIj7I/AAAAAAAAAbc/S0EHYU_6X6A/s72-c/Exercise+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-4406190176535700464</id><published>2011-03-06T17:04:00.000-08:00</published><updated>2011-03-06T17:10:16.760-08:00</updated><title type='text'>The Nightingales Sing for Seniors</title><content type='html'>&lt;div class="MsoNormal"&gt;&lt;i&gt;“May they break all bonds of limitation, so that they can observe from the height the lordly processions of infinite creatures; they will see the blue heavens studded with luminous stars, rivers flowing with salubrious water, gardens bedecked with fragrant flowers, trees adorned with blossoms and fruits, birds singing songs of light, humanity ever striving forward, every atom of existence breathing life and force - the universe of God a wonderful theatre upon the stage of which every created thing plays its part.”&lt;/i&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; (Abdu'l-Baha, Divine Philosophy, p. 138)&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;The Nightingales is a happy diverse group of singers who chant with the seniors at various centres and the hospital. They croon familiar favourite tunes and with the help of songbooks, encourage the audience to sing, whistle, hum or tap along to the music. The leader plays the piano and the rest of the group walks around singing or join a few seniors at a table and sing from that place.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; The smiles on the faces of the participants are what breathe life and force into the entire event.&amp;nbsp;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="https://lh6.googleusercontent.com/-etjz-H4m73k/TXQts0uyVmI/AAAAAAAAAbI/-6ZBml7dg14/s1600/Nighttingales+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="https://lh6.googleusercontent.com/-etjz-H4m73k/TXQts0uyVmI/AAAAAAAAAbI/-6ZBml7dg14/s320/Nighttingales+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;The Nightingales sing for seniors&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="https://lh6.googleusercontent.com/-RdWMuPXi4oE/TXQuZ8ICzlI/AAAAAAAAAbM/RFJyP_eTcHU/s1600/Evergreen+Feb+26_3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" src="https://lh6.googleusercontent.com/-RdWMuPXi4oE/TXQuZ8ICzlI/AAAAAAAAAbM/RFJyP_eTcHU/s1600/Evergreen+Feb+26_3.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Frank and Rose Rita sing for seniors&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="https://lh6.googleusercontent.com/-pm56CU83w-A/TXQuj2HaPCI/AAAAAAAAAbQ/Yq4fNJrFruo/s1600/Evergreen+Feb+26_7.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" src="https://lh6.googleusercontent.com/-pm56CU83w-A/TXQuj2HaPCI/AAAAAAAAAbQ/Yq4fNJrFruo/s1600/Evergreen+Feb+26_7.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Anne, Mike, Susan, Rose Rita, Nancy and Frank sing for seniors&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-4406190176535700464?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/4406190176535700464/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/03/nightingales-sing-for-seniors.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/4406190176535700464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/4406190176535700464'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/03/nightingales-sing-for-seniors.html' title='The Nightingales Sing for Seniors'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh6.googleusercontent.com/-etjz-H4m73k/TXQts0uyVmI/AAAAAAAAAbI/-6ZBml7dg14/s72-c/Nighttingales+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-1343573850693053815</id><published>2011-02-28T13:31:00.000-08:00</published><updated>2011-02-28T13:42:01.955-08:00</updated><title type='text'>Chronics Get Pool Action</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&amp;nbsp;&lt;span style="color: red;"&gt;I LIKE THAT&lt;/span&gt; the Chronic Disease Management team at the Strathcona Gardens Recreation Centre has included water aerobics to our fitness regime. Today was our first day of exercising in the pool, but the moment I stepped into the change room, I thanked God for my anti-anxiety medication.&lt;br /&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; The converted men’s room was now being heralded as the family change room and everyone was invited to participate. The low bench in the middle of the room was covered completely in baby blankets and babies. Laughing, crying, staring, sleeping babies all were being attended to by their mothers. Men and women clad in their swimsuits stood in front of lockers depositing quarters into the attached slots. I watched as coats, sweat pants, and shirts, along with towels and shoes were pushed into the tiny cupboards and the doors slammed shut. The noise in the room reached a crescendo that pushed me into the nearest change cubicle. I replaced my outdoor attire with my pool suit and stepped out into the family room. I stuffed my belongings into locker number 355, pinned the key to my bathing suit and stepped under the shower water. In the main pool area, I located the floatation belts and strapped one on snuggly around my waist. The moment I stepped into the tepid pool water I knew I had made the right decision not to fear the sights and sounds of a new adventure. I rolled onto my back and let the water surround me. Ah, it was utopia.&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="https://lh4.googleusercontent.com/-WoCd_Ddz0lA/TWwRq92IITI/AAAAAAAAAaU/Pfw89OSKeI8/s1600/Aquatic+exercises+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="https://lh4.googleusercontent.com/-WoCd_Ddz0lA/TWwRq92IITI/AAAAAAAAAaU/Pfw89OSKeI8/s320/Aquatic+exercises+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Water Aerobics&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="https://lh3.googleusercontent.com/--KLCv5Hlz8s/TWwSLQyt6aI/AAAAAAAAAaY/KP5FVlff3Rw/s1600/Acquacise_1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="212" src="https://lh3.googleusercontent.com/--KLCv5Hlz8s/TWwSLQyt6aI/AAAAAAAAAaY/KP5FVlff3Rw/s320/Acquacise_1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Gentle water action&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="https://lh6.googleusercontent.com/-FDO3kHrpLMI/TWwShVOYm4I/AAAAAAAAAak/QH4wpaaQTUg/s1600/aquatic-exercise6.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="212" src="https://lh6.googleusercontent.com/-FDO3kHrpLMI/TWwShVOYm4I/AAAAAAAAAak/QH4wpaaQTUg/s320/aquatic-exercise6.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Blue floatation belt&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="https://lh5.googleusercontent.com/-S9J_nZGQIX8/TWwTzkBCPpI/AAAAAAAAAao/FeSiTkJKhlg/s1600/water_2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="212" src="https://lh5.googleusercontent.com/-S9J_nZGQIX8/TWwTzkBCPpI/AAAAAAAAAao/FeSiTkJKhlg/s320/water_2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Water noodles&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-1343573850693053815?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/1343573850693053815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/02/chronics-get-pool-action.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/1343573850693053815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/1343573850693053815'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/02/chronics-get-pool-action.html' title='Chronics Get Pool Action'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh4.googleusercontent.com/-WoCd_Ddz0lA/TWwRq92IITI/AAAAAAAAAaU/Pfw89OSKeI8/s72-c/Aquatic+exercises+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-234335502866563410</id><published>2011-02-21T13:48:00.000-08:00</published><updated>2011-02-21T13:48:49.286-08:00</updated><title type='text'>Vivacious Volunteer</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;span style="color: #ff6600;"&gt;I LIKE THAT&lt;/span&gt;&lt;/b&gt; my sister, Julie, was voted Volunteer of the Year, twice! She lives in Turner Valley, which she refers to as a ‘cowboy town’ in southern Alberta. Her passion for Christ is her glory along with her strong work ethic. Some might say that she is burdened with Epilepsy while others who know her dismiss the restrictions that apply to the disease and see a woman who is dedicated to her children, her family at large, and her friends. She has a strong singing voice and sings like no one is listening but the people in her church are paying attention and ask her to belt out Christian tunes at weddings, christenings, funerals and praise to God. &lt;/div&gt;&lt;div class="MsoNormal"&gt;My sister inspires me to pursue good character and deeds. Her upright character, virtuous acts, like donating her hand-made crafts to seniors, is purposeful and simple.&lt;/div&gt;&lt;div class="MsoNormal"&gt;I am inspired to share with you today’s reading from ‘Reciting the Versus of God”.&lt;/div&gt;&lt;div class="MsoNormal"&gt;“The fruits of the tree of man have ever been and are goodly deeds and a praiseworthy character. Withhold not these fruits from the heedless. If they be accepted, your end is attained, and the purpose of life is achieved. If not, leave them in their pastime of vain disputes.”&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Baha’u’llah&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-StmB3etTSgM/TWLcGN3S4vI/AAAAAAAAAaA/OzNUuXMmLXI/s1600/Julie+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-StmB3etTSgM/TWLcGN3S4vI/AAAAAAAAAaA/OzNUuXMmLXI/s320/Julie+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Julie and her surroundings&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-_5i1riuNx6E/TWLcqJz3ZwI/AAAAAAAAAaE/uFl5x9UWctQ/s1600/Julie%252C+Marc+and+Sam.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="216" src="http://3.bp.blogspot.com/-_5i1riuNx6E/TWLcqJz3ZwI/AAAAAAAAAaE/uFl5x9UWctQ/s320/Julie%252C+Marc+and+Sam.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Susan, Julie and Marc&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-29qbFuWtDIE/TWLc_LE_6bI/AAAAAAAAAaI/2i2Ls1V0Rxg/s1600/Julie%252C+Rose+and+Sam.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="184" src="http://1.bp.blogspot.com/-29qbFuWtDIE/TWLc_LE_6bI/AAAAAAAAAaI/2i2Ls1V0Rxg/s320/Julie%252C+Rose+and+Sam.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Julie, Rose and Susan&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-234335502866563410?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/234335502866563410/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/02/vivacious-volunteer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/234335502866563410'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/234335502866563410'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/02/vivacious-volunteer.html' title='Vivacious Volunteer'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-StmB3etTSgM/TWLcGN3S4vI/AAAAAAAAAaA/OzNUuXMmLXI/s72-c/Julie+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-2757043154372375710</id><published>2011-02-14T13:49:00.000-08:00</published><updated>2011-02-14T13:49:52.600-08:00</updated><title type='text'>ALL YOU NEED IS LOVE</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif; font-size: 32px; font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="color: #cc0000; font-size: large;"&gt;I LIKE THAT&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif; font-weight: bold;"&gt;&lt;span class="Apple-style-span"&gt; &lt;span class="Apple-style-span" style="font-weight: normal;"&gt;if you have trust, then all you need is love. Trustworthiness is a natural quality of men and women, and so is love. You present trust when you express your faith in someone, including yourself, and something. For example, I trust my husband. Trust can also be expressed when you say that you believe in someone or something. I believe in God. Hope is another word for trust. To be hopeful is to have trust. These days, I am hopeful that my son will find a job and a safe place to live. Trust also represents your conviction. For example, I have a passion for writing. It is my conviction. Expectation, a synonym of trust, used to bring negative connotations to my mind because of something I was told many years ago.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; “Don’t have any expectations and you won’t get hurt.”&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; I’ve been struggling with that statement for many years and today, with love, I’m letting it go. I trust that I will be a reliable and dependable person with expectations.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; Confident in my trustworthiness, I attract love and feel affection for people. I adore nature and worship God, the creator of all things. I love being in love with my husband, and am devoted to my son. I care for my family and friends, and find young children irresistible. I’m human and am keen on material things as well.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; I trust that all I need is love.&lt;/span&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-GNKItVLz7PI/TVmesfRZHNI/AAAAAAAAAZw/MkmZCrhkZBk/s1600/Love+and+Trust+collage.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="250" src="http://2.bp.blogspot.com/-GNKItVLz7PI/TVmesfRZHNI/AAAAAAAAAZw/MkmZCrhkZBk/s400/Love+and+Trust+collage.jpg" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;All you need is love&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="clear: right; float: left; margin-bottom: 1em; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-WnIHaOMYxu0/TVmi_GmTpiI/AAAAAAAAAZ0/uTBf5j2okTw/s1600/Ruby-throated+hummingbirds.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-WnIHaOMYxu0/TVmi_GmTpiI/AAAAAAAAAZ0/uTBf5j2okTw/s320/Ruby-throated+hummingbirds.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Ruby-throated humming birds&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-2757043154372375710?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/2757043154372375710/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/02/all-you-need-is-love.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/2757043154372375710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/2757043154372375710'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/02/all-you-need-is-love.html' title='ALL YOU NEED IS LOVE'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-GNKItVLz7PI/TVmesfRZHNI/AAAAAAAAAZw/MkmZCrhkZBk/s72-c/Love+and+Trust+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-1105761225139902327</id><published>2011-02-12T11:17:00.000-08:00</published><updated>2011-02-12T11:17:32.984-08:00</updated><title type='text'>LOVE YOUR GREY HAIR</title><content type='html'>&lt;span class="Apple-style-span" style="color: orange;"&gt;&lt;b&gt;I LIKE THAT&lt;/b&gt;&lt;/span&gt; I have grey hair because it provides me discounts that otherwise may not come my way. The trick to getting a price cut at the Campbell River Health &amp;amp; Drug Store located on Merecroft Road is to love your grey hair and to ask for a senior’s discount. &lt;br /&gt;&lt;br /&gt;The other day, Frank and I went on a hunt for cross-trainer replacement soles for our walking shoes and came across the PolySorb brand in a local drug store. The nice sales lady allowed us to try them in our footwear and we were pleasantly surprised at the comfort. We walk the one kilometre gauntlet from our apartment on Dogwood Street to the Strathcona Gardens community centre at the top of the hill, and we need to cushion our steps there and back. &lt;br /&gt;&lt;br /&gt;Frank stepped up to the counter at the drug store and went through the motions of paying for our purchase. From behind, I approached the cashier and asked, “Is there a senior’s discount?” &lt;br /&gt;&lt;br /&gt;“Oh, yes. I can give you a senior’s discount,” he said. &lt;br /&gt;&lt;br /&gt;The man behind the counter recalculated the purchase refund and passed a ten percent discount in loose change to Frank. &lt;br /&gt;&lt;br /&gt;I’m not officially a senior citizen. I’m fifty-five years old but I do have a head of grey hair and I love that it gets me a senior discount. When I’m challenged to show an official British Columbia Senior Citizen gold identification card, I defer to Frank who promptly presents it for a senior’s discount. &lt;br /&gt;&lt;br /&gt;Don’t hesitate to ask.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-jkONJhAx3MQ/TVbbkzxVHtI/AAAAAAAAAZk/w23FYWZhU6Y/s1600/Grey+hair+collage.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/-jkONJhAx3MQ/TVbbkzxVHtI/AAAAAAAAAZk/w23FYWZhU6Y/s320/Grey+hair+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-1105761225139902327?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/1105761225139902327/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/02/love-your-grey-hair.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/1105761225139902327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/1105761225139902327'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/02/love-your-grey-hair.html' title='LOVE YOUR GREY HAIR'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-jkONJhAx3MQ/TVbbkzxVHtI/AAAAAAAAAZk/w23FYWZhU6Y/s72-c/Grey+hair+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-2111620909785577751</id><published>2011-02-07T12:20:00.000-08:00</published><updated>2011-02-09T08:39:27.964-08:00</updated><title type='text'>Baha'i Feast of Dominion</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;I LIKE THAT Frank and I hosted the Baha’i Feast of Mulk – Dominion, on Sunday, February 6, 2011. We welcomed our friends to the gathering honouring &lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family: Arial;"&gt;the one Deity as Mulk - Sacred Dominion. Baha'is believe in the oneness of all humanity. We spoke readings that focused on the Feast of Dominion, followed by prayers.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family: Arial;"&gt;The subtheme was &lt;i&gt;nature&lt;/i&gt;, so after the readings, we shared what nature means to us, how it affects our life, and how we use nature to improve our life. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;I came to the Baha’i faith in 2004, after years of searching for an avenue to speak directly to God. What a spectacular surprise it was to be introduced to &lt;i&gt;progressive revelation&lt;/i&gt;, where mankind honours the spokesman of God and adopts their teachings. The Baha’i faith reveres Christ, Buddha, Zoroaster, Krishna, and other High-Prophets as its greatest leaders. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&lt;i&gt;&lt;span style="font-family: Arial;"&gt;“Religion should unite all hearts and cause wars&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;i&gt;&lt;span style="font-family: Arial;"&gt; &lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;i&gt;&lt;span style="font-family: Arial;"&gt;and disputes to vanish from the face of&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;i&gt;&lt;span style="font-family: Arial;"&gt; &lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;i&gt;&lt;span style="font-family: Arial;"&gt;the earth,&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;i&gt;&lt;span style="font-family: Arial;"&gt; &lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;i&gt;&lt;span style="font-family: Arial;"&gt;give birth to spirituality, and bring life and light to&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;i&gt;&lt;span style="font-family: Arial;"&gt; &lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;i&gt;&lt;span style="font-family: Arial;"&gt;each heart. If religion becomes a cause of&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;i&gt;&lt;span style="font-family: Arial;"&gt; &lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;i&gt;&lt;span style="font-family: Arial;"&gt;dislike,&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;i&gt;&lt;span style="font-family: Arial;"&gt; &lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;i&gt;&lt;span style="font-family: Arial;"&gt;hatred, division, it were better to be without it,&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;i&gt;&lt;span style="font-family: Arial;"&gt;…&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;i&gt;&lt;span style="font-family: Arial;"&gt;.”&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family: Arial;"&gt;`&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family: Arial;"&gt;Abdu’l-Bahá.&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Arial;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family: Arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7fcFVfPx4hQ/TVBThui3FsI/AAAAAAAAAZI/8p0gVCZ2nnw/s1600/Blue+jay+in+fall+maple.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="262" src="http://2.bp.blogspot.com/_7fcFVfPx4hQ/TVBThui3FsI/AAAAAAAAAZI/8p0gVCZ2nnw/s320/Blue+jay+in+fall+maple.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Blue jay in Maple fall&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_7fcFVfPx4hQ/TVBT0Y94SwI/AAAAAAAAAZM/XHe6Mkw5deI/s1600/Firefly.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/_7fcFVfPx4hQ/TVBT0Y94SwI/AAAAAAAAAZM/XHe6Mkw5deI/s320/Firefly.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Firefly&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_7fcFVfPx4hQ/TVHEh91GkvI/AAAAAAAAAZY/kyLlFrNyuMc/s1600/Monarch+Caterpillar.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/_7fcFVfPx4hQ/TVHEh91GkvI/AAAAAAAAAZY/kyLlFrNyuMc/s320/Monarch+Caterpillar.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Monarch caterpillar&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7fcFVfPx4hQ/TVHFWspTcfI/AAAAAAAAAZc/-_8M7mB_l6U/s1600/Painted+Lady+Butterfly.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/_7fcFVfPx4hQ/TVHFWspTcfI/AAAAAAAAAZc/-_8M7mB_l6U/s320/Painted+Lady+Butterfly.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Painted Lady butterfly&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_7fcFVfPx4hQ/TVLC5alg0aI/AAAAAAAAAZg/_75wgS8ZRzs/s1600/Racoon.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/_7fcFVfPx4hQ/TVLC5alg0aI/AAAAAAAAAZg/_75wgS8ZRzs/s320/Racoon.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Peek-a-boo raccoon&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family: Arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-2111620909785577751?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/2111620909785577751/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/02/bahai-feast-of-dominion.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/2111620909785577751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/2111620909785577751'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/02/bahai-feast-of-dominion.html' title='Baha&apos;i Feast of Dominion'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_7fcFVfPx4hQ/TVBThui3FsI/AAAAAAAAAZI/8p0gVCZ2nnw/s72-c/Blue+jay+in+fall+maple.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-5587909722783020398</id><published>2011-02-04T17:22:00.000-08:00</published><updated>2011-02-04T17:22:24.666-08:00</updated><title type='text'>Trade India for Nepal</title><content type='html'>&lt;div class="MsoNormal"&gt;I LIKE THAT Frank and I escaped from India into Nepal in the summer of 2007. We had our patients frazzled by having to trudge through three levels of body searches to leave the Delhi airport. I got a big surprise when I tried American mustard, and patted myself on the back for having toilet tissue on hand.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;The flight scheduled from the Delhi airport in India to the airport in Katmandu, Nepal, was delayed an hour which doesn’t require as much patients as does a taste for hot mustard, which I sampled at the airport &lt;i&gt;Subway&lt;/i&gt; outlet. I thought that yellow mustard was mustard, but American mustard was offered and it was not a familiar taste to my Canadian pallet. Another thing that was not familiar at the Delhi airport was an ATM, those must-have automated teller machines. Sadly, there was not one in the Delhi airport.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;What was also not familiar was the filthy condition of this international airport. It was difficult to stand near any of the windows to watch the jets come and go to pass the time. The windows were so filthy with handprints of all sizes that you couldn't see out.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Another surprise came when I visited the washroom, because the acid smell was not as strong as I’d experienced everywhere else in India. And oh, here’s the exciting news – there was a toilet paper dispenser in the western-style toilet stall. But, ooops, it wasn’t working so take a squat and love the fact that you always, always carry toilet tissue. Indian women don’t use toilet paper. They supposedly douche themselves with the hose that protrudes from the wall. I suspect it’s still a bit tricky, what with all the clothes they wear.&amp;nbsp;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7fcFVfPx4hQ/TUyg_091USI/AAAAAAAAAYs/mASFU39ebi8/s1600/India+collage.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/_7fcFVfPx4hQ/TUyg_091USI/AAAAAAAAAYs/mASFU39ebi8/s320/India+collage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Smart travellers always carry tissues&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7fcFVfPx4hQ/TUyh_1NRN2I/AAAAAAAAAYw/vHqaiTsI6Bs/s1600/Ladies+in+Mumbai.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="212" src="http://2.bp.blogspot.com/_7fcFVfPx4hQ/TUyh_1NRN2I/AAAAAAAAAYw/vHqaiTsI6Bs/s320/Ladies+in+Mumbai.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Ladies walking about in Mumbai&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7fcFVfPx4hQ/TUyiRmkkiVI/AAAAAAAAAY0/uG2iG_aUW1c/s1600/life+in+Mumbai.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="212" src="http://2.bp.blogspot.com/_7fcFVfPx4hQ/TUyiRmkkiVI/AAAAAAAAAY0/uG2iG_aUW1c/s320/life+in+Mumbai.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Life in Mumbai&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-5587909722783020398?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/5587909722783020398/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/02/trade-india-for-nepal.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/5587909722783020398'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/5587909722783020398'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/02/trade-india-for-nepal.html' title='Trade India for Nepal'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TUyg_091USI/AAAAAAAAAYs/mASFU39ebi8/s72-c/India+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-1209850903676083827</id><published>2011-01-28T10:25:00.000-08:00</published><updated>2011-01-28T10:25:22.303-08:00</updated><title type='text'>HOW I WALK THE DOGWOOD GAUNTLET</title><content type='html'>&lt;div class="MsoNormal"&gt;I compare my one kilometre walk from The Madison Apartments to the Strathcona Garden Recreation Centre a gauntlet run, in which I am forced to march between a grotesque display of trash on my left and loud speeding vehicles on my right. By the time I get to my exercise program, I feel as though&amp;nbsp;I've&amp;nbsp;been beat with clubs and whips.&lt;/div&gt;&lt;div class="MsoBodyTextIndent"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Today, as soon as I left the front property of 345 Dogwood and turned north, I was overcome with the smell of cat litter and cat crap that had been dumped on the boulevard in front of Durable Properties. I quickened my pace and swept past a collection of cigarette butts, a brown banana peel, and a crushed can of soda. I looked up and my sight was bombarded by an assortment of paper cups, plastic straws, pizza boxes, and a soggy sandwich, all strewn amongst a stack of rotting logs on the boulevard in front of the curling club. I continued toward my destination but was distracted by the bright blue tag that local hooligans had forced on the tall sign that broadcasts the daily specials at the bakery.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;H&lt;/span&gt;alfway to my goal,&amp;nbsp;I glanced at a cluster of trash outside a garbage container housed in the bus shelter. I continued down the street and passed one fork, seven paper cups, plastic wrap, more pizza containers, two cigarette boxes, and a spoon on the second street block boulevard. I felt disappointed that the boulevard in front of Lions Manor was strewn with papers and a plastic container. I picked up my pace and tried hard not to pay such close attention to the garbage. At the next intersection, I&amp;nbsp;couldn't&amp;nbsp;touch the crosswalk button because it was coated with a mysterious brown substance.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;On the last leg of my journey, discarded plastic and paper containers, several pens and pencils, a clump of soggy paper, a set of broken headphones, bubble wrap, and a flat green garbage bag seemed to be calling out, “Look at me! Look at me!” I scrambled up the stairs to the recreation centre, slipped quietly into the building and caught my breath. As I walked toward the studio door, I glanced at the flickering fireplace and noticed a grouping of candy wrappers on the ledge in front of it. I thought, “Oh, my goodness, where does it end?”&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7fcFVfPx4hQ/TUL6kc5KpmI/AAAAAAAAAYI/l02KI8KxTIs/s1600/First+block+gauntlet.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/_7fcFVfPx4hQ/TUL6kc5KpmI/AAAAAAAAAYI/l02KI8KxTIs/s320/First+block+gauntlet.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;First block gauntlet run&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7fcFVfPx4hQ/TUMEOhTG2iI/AAAAAAAAAYM/-X5IzmMTJOo/s1600/Second+block+guantlet.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/_7fcFVfPx4hQ/TUMEOhTG2iI/AAAAAAAAAYM/-X5IzmMTJOo/s320/Second+block+guantlet.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Second block gauntlet run&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7fcFVfPx4hQ/TUME_2r2PYI/AAAAAAAAAYQ/kW9yoICogd8/s1600/Third+block+guantlet.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/_7fcFVfPx4hQ/TUME_2r2PYI/AAAAAAAAAYQ/kW9yoICogd8/s320/Third+block+guantlet.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Final gauntlet run&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-1209850903676083827?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/1209850903676083827/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/01/how-i-walk-dogwood-gauntlet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/1209850903676083827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/1209850903676083827'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/01/how-i-walk-dogwood-gauntlet.html' title='HOW I WALK THE DOGWOOD GAUNTLET'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_7fcFVfPx4hQ/TUL6kc5KpmI/AAAAAAAAAYI/l02KI8KxTIs/s72-c/First+block+gauntlet.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-3700024549145691785</id><published>2011-01-25T17:01:00.000-08:00</published><updated>2011-01-25T17:01:32.277-08:00</updated><title type='text'>THE CHRONICS</title><content type='html'>&lt;div class="MsoNormal"&gt;I LIKE THAT I have been invited to join Group 3 of the Chronic Disease Management and Take Heart Program.&amp;nbsp;I've&amp;nbsp;secretly nicknamed my cluster ‘The Chronics’. I will meet the other members tomorrow, Wednesday, January 26 at 10:00 a.m., for the first time. We are a gathering of persons who have neglected our health, and are now registered with the Vancouver Island Health Authority to exercise for free for the next six weeks. I’m very excited to walk the one-kilometer from my home on Dogwood Street to Strathcona Gardens Recreation Complex.&lt;/div&gt;&lt;div class="MsoBodyTextIndent"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; Today, at my first assessment, I had my upper body measurements taken and they all ranged in the forty’s. I’m shaped like an apple with legs. The kind Rehabilitation and Fitness Coordinator, Angela, recorded me at one hundred and sixty-eight pounds, but said not to worry too much about my weight.&lt;/div&gt;&lt;div class="MsoBodyTextIndent"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; My physical assessment included pulling back on a lever with each hand to measure my grip, walking up and down a flight of stairs twenty times; push-ups, squatting against the wall at a thirty-degree angle for twenty seconds, and lifting myself from a sitting position to a standing position twenty times. She recorded some numbers on a piece of paper and calculated that I qualified for Group 3. &lt;/div&gt;&lt;div class="MsoBodyTextIndent"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; I'll let you know how 'The Chronics' do at our three-times-a-week workouts.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-3700024549145691785?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/3700024549145691785/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/01/chronics.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/3700024549145691785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/3700024549145691785'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/01/chronics.html' title='THE CHRONICS'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-1262351797606834733</id><published>2011-01-24T07:33:00.000-08:00</published><updated>2011-01-24T07:39:40.069-08:00</updated><title type='text'>SAILING BACK IN TIME</title><content type='html'>&lt;div class="MsoNormal"&gt;I LIKE THAT Frank reads to me every day. We have a morning ritual that starts with a daily reading from our Baha’i prayer book, followed by Frank reading from a book we’ve chosen from our home library. We’ve just finished ‘Sailing Back in Time’ by Maria Coffey. Her story telling brought back luxurious memories of our sailing on the Johnstone Strait between the Vancouver Island and the mainland.&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .25in;"&gt;Frank built LEJJJAR, a twelve-meter beauty, by himself, much like Allen Farrell’s China Cloud. Each letter in Frank’s boat’s name represents his grandchildren. It took him six years to build it while he worked as gardener for the Town of Port McNeill on Vancouver Island. He had it towed to the ocean shore, pushed it into the saltwater and sailed it for twelve years, as many years as he lived on it.&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .25in;"&gt;Sadly, LEJJJAR ended up beached on the shores of an isolated island, abandoned by her new owner. The choice to let the vessel go was a difficult decision for Frank, but our plan back then to teach English in China and other parts of the world, meant that LEJJJAR could not come along.&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .25in;"&gt;We miss sailing and boating in general. We’ve been throwing around the idea that we would be quite happy on a houseboat.&amp;nbsp;&lt;/div&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7fcFVfPx4hQ/TT2aoZJA50I/AAAAAAAAAXs/i30F-OSe4L8/s1600/Sailing+back+in+time.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/_7fcFVfPx4hQ/TT2aoZJA50I/AAAAAAAAAXs/i30F-OSe4L8/s320/Sailing+back+in+time.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;You can find this book on Amazon.com&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7fcFVfPx4hQ/TT2bGHPMe1I/AAAAAAAAAXw/iirx3NrSdVQ/s1600/Lejjjar+at+Pierre%2527s+Lodge.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="208" src="http://1.bp.blogspot.com/_7fcFVfPx4hQ/TT2bGHPMe1I/AAAAAAAAAXw/iirx3NrSdVQ/s320/Lejjjar+at+Pierre%2527s+Lodge.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;LEJJJAR at Pierre's Lodge&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7fcFVfPx4hQ/TT2bVJRHavI/AAAAAAAAAX0/kG-V3HaNbr4/s1600/Frank+on+Lejjjar.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/_7fcFVfPx4hQ/TT2bVJRHavI/AAAAAAAAAX0/kG-V3HaNbr4/s320/Frank+on+Lejjjar.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Frank on LEJJJAR&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal" style="text-indent: .25in;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-1262351797606834733?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/1262351797606834733/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/01/sailing-back-in-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/1262351797606834733'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/1262351797606834733'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/01/sailing-back-in-time.html' title='SAILING BACK IN TIME'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_7fcFVfPx4hQ/TT2aoZJA50I/AAAAAAAAAXs/i30F-OSe4L8/s72-c/Sailing+back+in+time.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-6160605552101955784</id><published>2011-01-20T14:13:00.000-08:00</published><updated>2011-01-20T14:13:30.268-08:00</updated><title type='text'>ENJOY THE SCENERY BUT LEAVE YOUR BINOCULARS BEHIND</title><content type='html'>&lt;div class="MsoNormal" style="text-indent: .25in;"&gt;“Enjoy the scenery but you will have to leave your glasses with the guard,” Mae said. Our Chinese English teacher friend guided Frank and I onto a bus in Yichang, Hubei Province. Our destination was the Three Gorges Dam. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .25in;"&gt;“Why would I have to leave my binoculars with the guard?” Frank asked.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; “The dam property is very private and you cannot look with those glasses on the north side,” Mae said.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div class="MsoBodyTextIndent"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; I placed my hand on Frank’s lap – a gesture we had established with each other to help calm ourselves when we did not know exactly how things worked in China.&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .25in;"&gt;The bus was filled with fifty-two Chinese teachers and four English teachers, including Frank and I. All the passengers taught at Yichang No.1 High School. Our excursion to China’s famous Three Gorges Dam was to celebrate Teacher’s Day. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .25in;"&gt;When we arrived at the barricaded dam site, we lined up to have our backpacks checked. There was a slight tug-of-war between the guard, who could not speak English, and Frank, who could not speak Chinese. Frank told me later that he wasn’t trying to cause a scene he was only trying to protect his prized field glasses. The guard took the binoculars and put them in a box where he stood. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .25in;"&gt;We boarded a golf-cart vehicle and were driven to the middle of the top of the dam. We were ushered to the south side viewing area where we leaned over slightly to gaze at the brown rushing water. The thunderous sound of the displaced water pushing through the openings in the concrete barrier was deafening. We were denied access to the north side and were given another reason later in whispered tones.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .25in;"&gt;"The reason you cannot go to the north side is the same reason you cannot bring your binoculars to the top of the dam – you will see too much,” our Chinese teacher friend said.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .25in;"&gt;The area to the north of the Three Gorges Dam is being flooded and the property that was there has disappeared under water. Advocates for the displaced renounce China’s Three Gorges Dam. The love-hate relationship of China’s Three Gorges Dam is that it provides three-quarters of China’s power and at the same time has displaced millions of farmers who helped build it.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;!--[if !supportEmptyParas]--&gt;&amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;a href="http://www.worldinterestingfacts.com/infrastructure/three-gorges-dam-the-worlds-largest-dam-from-china.html"&gt;Learn more about China's Three Gorges Dam&lt;/a&gt;&amp;nbsp;&amp;nbsp; http://www.worldinterestingfacts.com/infrastructure/three-gorges-dam-the-worlds-largest-dam-from-china.html &amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7fcFVfPx4hQ/TTiyPTa3ciI/AAAAAAAAAXc/aSEYNMkWV7w/s1600/three+gorges+dam_1.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="238" src="http://1.bp.blogspot.com/_7fcFVfPx4hQ/TTiyPTa3ciI/AAAAAAAAAXc/aSEYNMkWV7w/s320/three+gorges+dam_1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Rendering of Three Gorges Dam&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: 1em; margin-right: 1em; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7fcFVfPx4hQ/TTiygZPK_dI/AAAAAAAAAXg/AXUptY2siXs/s1600/three-gorges-dam_2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="209" src="http://1.bp.blogspot.com/_7fcFVfPx4hQ/TTiygZPK_dI/AAAAAAAAAXg/AXUptY2siXs/s320/three-gorges-dam_2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;View taken from Internet&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-6160605552101955784?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/6160605552101955784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/01/enjoy-scenery-but-leave-your-binoculars.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/6160605552101955784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/6160605552101955784'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/01/enjoy-scenery-but-leave-your-binoculars.html' title='ENJOY THE SCENERY BUT LEAVE YOUR BINOCULARS BEHIND'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TTiyPTa3ciI/AAAAAAAAAXc/aSEYNMkWV7w/s72-c/three+gorges+dam_1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-146893814386955973</id><published>2011-01-18T17:53:00.000-08:00</published><updated>2011-01-18T18:01:39.830-08:00</updated><title type='text'>THE ESL GRADUATE AT THE TEACHER SEMINAR</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;Perhaps you'll remember that I've taken the liberty of writing Aesop's fables to suit the profession of teaching English as a second language. Here's another of those versions.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;One summer’s day a new ESL graduate came to a teacher seminar to quench her enthusiasm, and as she stood drinking in the ambience she saw her form reflected in the eyes of a senior teacher. “How clever and learned my colleague looks!” she thought. “And how inexperienced I am, and unused my abilities are!”&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span lang="EN-CA"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;While the new graduate was examining and criticizing the talents that nature had given her, the colleagues drew near. The graduate’s abilities, with which she had found so many faults, instinctively carried her through the preparation of a comprehensive lesson plan, but the weight of experience of the senior teacher and his argumentative tone prevented the group from completing their task.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;i&gt;&lt;span lang="EN-CA"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;We tend to underestimate the small things about ourselves that are often our most valuable attributes&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;span lang="EN-CA"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;.&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span lang="EN-CA"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7fcFVfPx4hQ/TTZBgczw1QI/AAAAAAAAAXQ/pjDD5UyxBPA/s1600/attentive+Chinese+students.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="183" src="http://2.bp.blogspot.com/_7fcFVfPx4hQ/TTZBgczw1QI/AAAAAAAAAXQ/pjDD5UyxBPA/s320/attentive+Chinese+students.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Students listen attentively&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: 1em; margin-right: 1em; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7fcFVfPx4hQ/TTZCMes33lI/AAAAAAAAAXU/pqDUvY53e40/s1600/Frank+gives+it+everything.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/_7fcFVfPx4hQ/TTZCMes33lI/AAAAAAAAAXU/pqDUvY53e40/s320/Frank+gives+it+everything.jpg" width="240" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Frank entertains the student audience&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: 1em; margin-right: 1em; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7fcFVfPx4hQ/TTZCrBTrOvI/AAAAAAAAAXY/QNJzd4Ghv54/s1600/Teaching+colleagues+entertain+students.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/_7fcFVfPx4hQ/TTZCrBTrOvI/AAAAAAAAAXY/QNJzd4Ghv54/s320/Teaching+colleagues+entertain+students.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Teacher colleagues entertain students&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;span lang="EN-CA"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span lang="EN-CA"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-146893814386955973?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/146893814386955973/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/01/esl-graduate-at-teacher-seminar.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/146893814386955973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/146893814386955973'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/01/esl-graduate-at-teacher-seminar.html' title='THE ESL GRADUATE AT THE TEACHER SEMINAR'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_7fcFVfPx4hQ/TTZBgczw1QI/AAAAAAAAAXQ/pjDD5UyxBPA/s72-c/attentive+Chinese+students.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-598121860626415258</id><published>2011-01-15T12:03:00.000-08:00</published><updated>2011-01-15T12:03:51.903-08:00</updated><title type='text'>COAL MINER'S FAMILY</title><content type='html'>&lt;div class="MsoNormal"&gt;I LIKE THAT Frank, my husband, is an explorer. His passion for travel prompted us to accept a job in China to teach English as a second language. We loved the country and it’s people so much we stayed and worked as English foreign experts for four years.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;For our first six months in China we lived in Yichang. &lt;a href="http://en.wikipedia.org/wiki/Yichang"&gt;All about Yichang, China&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Teaching middle school youth was our classroom challenge and we jumped in feet first with enthusiasm. We spent a great deal of our time preparing elaborate daily lesson plans but when we had spare time, Frank would bring me out of the gated teacher’s living quarters into the bustling streets of Yichang. One day, Frank heard clunk, clunk, clunk from behind a group of depilated buildings and went to investigate. He found a family making coal bricks. It is common for the people in rural China to burn coal bricks to heat their homes and cook their meals. The smoke hangs thick in the air and settles on everything it touches. The crushed coal is shoveled into a hopper where it is stamped into cylinder-shaped forms. The forms are punched with holes to help the air circulate when they are set on fire with kindling. The solid coal bricks are placed by hand into a man-drawn cart and transported all over the city. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Frank walked away from the experience happy to have had the chance to witness the entire family operation.&amp;nbsp;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-3448c55b97e4950b" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v21.nonxt8.googlevideo.com/videoplayback?id%3D3448c55b97e4950b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1332895404%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7A702A0E03F80E0CAAD4484066A2059A9250F2FE.85BB3D388B68C77EF144A8BC848187AE41C31230%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D3448c55b97e4950b%26offsetms%3D5000%26itag%3Dw160%26sigh%3DI7i3SZsWBlu367g2CO9JGXQSnqM&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v21.nonxt8.googlevideo.com/videoplayback?id%3D3448c55b97e4950b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1332895404%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7A702A0E03F80E0CAAD4484066A2059A9250F2FE.85BB3D388B68C77EF144A8BC848187AE41C31230%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D3448c55b97e4950b%26offsetms%3D5000%26itag%3Dw160%26sigh%3DI7i3SZsWBlu367g2CO9JGXQSnqM&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-598121860626415258?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/598121860626415258/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/01/coal-miners-family.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/598121860626415258'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/598121860626415258'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/01/coal-miners-family.html' title='COAL MINER&apos;S FAMILY'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-6068822232806470179</id><published>2011-01-11T10:08:00.000-08:00</published><updated>2011-01-11T10:08:10.302-08:00</updated><title type='text'>ENGLISH STUDY LEADER</title><content type='html'>&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;I LIKE THAT every classroom in China has an English Study Leader. The student’s designation comes from achieving the highest grade after examination from the Chinese English teacher.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-bidi-font-size: 14.0pt;"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;The same position in the Canadian classroom is called the Monitor, a reference that has taken a turn for the worse because the students see the person as a snitch and hence the famous code of silence.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;&lt;span style="mso-bidi-font-size: 14.0pt;"&gt;The English Study Leader in the Chinese classroom is respected and he or she takes great pride for maintaining order amongst the collection of fifty-nine or more students in the room. They will dutifully stand with you as you conduct your class and, with encouragement from you, will travel around the room guiding the other students in their study of the English language.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-bidi-font-size: 14.0pt;"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Prince, the English Study Leader in one of my classes, came to my rescue regularly and I was very grateful. I didn’t have a command of the Chinese language, so when a student didn’t fully understand my instructions, I would ask Prince to interpret.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-bidi-font-size: 14.0pt;"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I asked Prince if he minded helping me and he said, “It is my honour and duty, Mrs. Black.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7fcFVfPx4hQ/TSyZhwKYquI/AAAAAAAAAWM/uJ5cPqt_xcQ/s1600/The+Uygur+students+at+Tianjiabing+High+School.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="180" src="http://3.bp.blogspot.com/_7fcFVfPx4hQ/TSyZhwKYquI/AAAAAAAAAWM/uJ5cPqt_xcQ/s320/The+Uygur+students+at+Tianjiabing+High+School.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Frank entertains Uygur students&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7fcFVfPx4hQ/TSyZNFr43vI/AAAAAAAAAWI/QRs8EmQ4cfE/s1600/Susan+singing+at+English+rock.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/_7fcFVfPx4hQ/TSyZNFr43vI/AAAAAAAAAWI/QRs8EmQ4cfE/s320/Susan+singing+at+English+rock.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Susan teaching song at English Corner&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7fcFVfPx4hQ/TSyY1VCCGjI/AAAAAAAAAWE/-MO2gAbTe5g/s1600/Students+celebrate+New+Year.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/_7fcFVfPx4hQ/TSyY1VCCGjI/AAAAAAAAAWE/-MO2gAbTe5g/s320/Students+celebrate+New+Year.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Students celebrate New Year&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-bidi-font-size: 14.0pt;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="mso-bidi-font-size: 14.0pt;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-6068822232806470179?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/6068822232806470179/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/01/english-study-leader.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/6068822232806470179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/6068822232806470179'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/01/english-study-leader.html' title='ENGLISH STUDY LEADER'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_7fcFVfPx4hQ/TSyZhwKYquI/AAAAAAAAAWM/uJ5cPqt_xcQ/s72-c/The+Uygur+students+at+Tianjiabing+High+School.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-6776820681859083186</id><published>2011-01-05T16:01:00.000-08:00</published><updated>2011-01-05T16:01:18.461-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='China'/><category scheme='http://www.blogger.com/atom/ns#' term='ESL'/><category scheme='http://www.blogger.com/atom/ns#' term='teacher'/><title type='text'>THE TWO ESL TEACHERS</title><content type='html'>&lt;div class="MsoBodyText"&gt;&lt;span class="Apple-style-span" style="font-size: 19px;"&gt;&amp;nbsp;&lt;/span&gt;I LIKE THAT I had the great privilege of teaching English as a second language in China from 2005 to 2009 with my husband Frank. We lived and taught in five provinces and travelled to many more in the Motherland. We returned home to Canada with great admiration for the people and their kind treatment of us.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span lang="EN-CA" style="mso-ansi-language: EN-CA; mso-bidi-font-size: 14.0pt; mso-bidi-font-weight: bold;"&gt;While in China, I read Aesop’s Fables and took the liberty of translating the stories into ESL Teacher Tales. Here’s one example:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;span lang="EN-CA" style="mso-ansi-language: EN-CA; mso-bidi-font-size: 14.0pt;"&gt;THE TWO ESL TEACHERS&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span lang="EN-CA" style="mso-ansi-language: EN-CA; mso-bidi-font-size: 14.0pt;"&gt;&lt;!--[if !supportEmptyParas]--&gt;&amp;nbsp;&lt;/span&gt;Two Foreign Experts who where teaching English as a second language in China, one with a degree in linguistics, the other without, were swept down a river of lesson planning locked in a company-dictated team-work environment. The linguistics teacher told his companion to stay by his side, and he would advise him and protect him.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span lang="EN-CA" style="mso-ansi-language: EN-CA; mso-bidi-font-size: 14.0pt;"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;“Thank you for your offer,” said the recent ESL graduate, “but that’s just what frightens me. If you’ll just keep your distance from me, I’ll be able to plan on my own and float through my semester unburdened with your experience and in safety. But if we come in contact with one another, I’m bound to be the one who’ll suffer.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;span lang="EN-CA" style="mso-ansi-language: EN-CA; mso-bidi-font-size: 14.0pt;"&gt;Avoid ESL teachers who are too powerful. When the collision happens the weaker one will be destroyed.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7fcFVfPx4hQ/TSUEfgf1FOI/AAAAAAAAAV4/un4iEMhge_c/s1600/Students+entertain.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="197" src="http://3.bp.blogspot.com/_7fcFVfPx4hQ/TSUEfgf1FOI/AAAAAAAAAV4/un4iEMhge_c/s320/Students+entertain.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Students entertain with song&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7fcFVfPx4hQ/TSUEvirdU6I/AAAAAAAAAV8/f7mVzXrsXQY/s1600/Frank+with+teaching+Chinese+colleague.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/_7fcFVfPx4hQ/TSUEvirdU6I/AAAAAAAAAV8/f7mVzXrsXQY/s320/Frank+with+teaching+Chinese+colleague.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Frank and his Chinese teaching colleagues&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7fcFVfPx4hQ/TSUFEzaIWGI/AAAAAAAAAWA/IiP_li-b2kU/s1600/Susan+interviews+performers.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/_7fcFVfPx4hQ/TSUFEzaIWGI/AAAAAAAAAWA/IiP_li-b2kU/s320/Susan+interviews+performers.jpg" width="286" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Susan interviews entertainers&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;span lang="EN-CA" style="mso-ansi-language: EN-CA; mso-bidi-font-size: 14.0pt;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-6776820681859083186?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/6776820681859083186/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/01/two-esl-teachers.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/6776820681859083186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/6776820681859083186'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/01/two-esl-teachers.html' title='THE TWO ESL TEACHERS'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_7fcFVfPx4hQ/TSUEfgf1FOI/AAAAAAAAAV4/un4iEMhge_c/s72-c/Students+entertain.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-4889609503954756651</id><published>2011-01-02T11:27:00.000-08:00</published><updated>2011-01-02T11:27:10.886-08:00</updated><title type='text'>NEW YEAR FREEDOM</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&amp;nbsp;I LIKE THAT Frank and I took a run on our Russian URAL bike to commemorate the New Year. The temperature in Campbell River was about 0 degrees Celsius so we protected ourselves with extra layers. I wrapped my bulky upper body in four layers of clothing including a t-shirt, hoodie, fur lining and my black leather jacket. Frank’s gear was much the same except that he covered his face with a bella clava.&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;The sidecar accommodates my bag, water bottle, seat cover, lap blanket and me. After I sit down and cover my legs, Frank brings the &lt;i&gt;URAL hoodie&lt;/i&gt; over my head and fastens the clasps to the windshield. I’m protected from the elements. Frank boards the attached motorcycle, a re-engineered version of the 1936 German BMW and starts the engine. I’m glad that I’ve remembered to wear my earplugs. I sit right beside the source of the noise.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;The bike draws a great deal of attention even before we head out. Our neighbours call out that we’re crazy to be heading out on a bike. We feel differently about it because it is our only mode of transport. Today we are heading out to our singing group.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;We moved forward and I reached out for the metal handle bar in front of me. I can see all around through the windshield and the plastic covered windows on each side. I can also see the ground moving beneath me through a small opening where the hoodie meets the sidecar. I feel a great sense of freedom. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;We purchased our freedom online. We were teaching English as a second language in China and thinking about transportation when we arrived back to Canada for the summer.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;“Look at this, Honey,” Frank said.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I stared at the sidecar rig and it caused my face to smile.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;“It looks like fun!” I said.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;With the click of a button we became the proud owners of a shiny green Patrol.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Today, as we travel around the city, the wind blowing past us, it is clear that we are the adventurous type and a bit quirky. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Freeeeeedom!!!&lt;/div&gt;&lt;div class="MsoNormal"&gt;P.S. if you wish to learn more about the URAL you might like to visit &lt;a href="http://www.curdforum.net/"&gt;http://www.curdforum.net/&lt;/a&gt;&lt;/div&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_7fcFVfPx4hQ/TSDNxbnjXUI/AAAAAAAAAVo/votomfV2ftI/s1600/URAL+with+hoodie.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="168" src="http://1.bp.blogspot.com/_7fcFVfPx4hQ/TSDNxbnjXUI/AAAAAAAAAVo/votomfV2ftI/s200/URAL+with+hoodie.jpg" width="200" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;URAL hoodie by Frank&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7fcFVfPx4hQ/TSDO6_c3LBI/AAAAAAAAAVw/Qj8k3e5qCPs/s1600/Frank+and+Susan+New+Year.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="150" src="http://2.bp.blogspot.com/_7fcFVfPx4hQ/TSDO6_c3LBI/AAAAAAAAAVw/Qj8k3e5qCPs/s200/Frank+and+Susan+New+Year.jpg" width="200" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;New Year Run&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_7fcFVfPx4hQ/TSDQPlfB6aI/AAAAAAAAAV0/Jaa948hAbUk/s1600/Travelling+by+URAL.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="150" src="http://3.bp.blogspot.com/_7fcFVfPx4hQ/TSDQPlfB6aI/AAAAAAAAAV0/Jaa948hAbUk/s200/Travelling+by+URAL.jpg" width="200" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Travelling by URAL&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-4889609503954756651?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/4889609503954756651/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2011/01/new-year-freedom.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/4889609503954756651'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/4889609503954756651'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2011/01/new-year-freedom.html' title='NEW YEAR FREEDOM'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TSDNxbnjXUI/AAAAAAAAAVo/votomfV2ftI/s72-c/URAL+with+hoodie.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-6930518196396786333</id><published>2010-12-27T14:32:00.000-08:00</published><updated>2010-12-27T14:32:35.710-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Happiness is a Sister'/><title type='text'>HAPPINESS IS A SISTER</title><content type='html'>&lt;div class="MsoNormal" style="text-indent: .5in;"&gt;I LIKE THAT my second oldest sister, Colette, called on Christmas Eve. We hadn’t spoken to each other in three years.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Her voice ignited starbursts of memories in me. I imagined her animated hand movements as a display of her &lt;i&gt;joie de vivre&lt;/i&gt; (joy of life). In my mind’s eye, I could see her short curly hair, big brown eyes, round nose, and her thin laughing lips. I listened to her enthusiastic voice describe how she and her husband, Hans, needed to take a break from their North Bay home on Lake Nipissing in Ontario. I thought it interesting that she wanted to be apart from what I considered to be a Canadian ‘Shangri-La’.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;“My God, Colette, how fantastic to hear your voice,” I said.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;“It’s been far too long,” she said.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I heard Hans’s gentle voice in the background say a cheery ‘hello’. Another wave of comfort feelings surged through me.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Thirty-eight years before, my newly-wed sister and her handsome, university-educated husband, had taken me into their small apartment so that I could attend college. They generously provided a clean, safe place for me to live for a year.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Now, we are four thousand, two hundred and fifteen kilometers, including a ferry ride away from each other. My husband, Frank, and I live on the Vancouver Island.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;My mind focused on Colette’s cheerful voice as she asked that we consider a family gathering during the upcoming summer months somewhere on the Island. Our four voices tossed meeting location ideas back and forth but in the end we agreed to talk about it another time.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;The idea of another conversation with my long-lost sister warmed my heart. I like that sister bonds are flexible.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_7fcFVfPx4hQ/TRkRejQyknI/AAAAAAAAAVc/ACO6aIjF560/s1600/Colette+fishing.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/_7fcFVfPx4hQ/TRkRejQyknI/AAAAAAAAAVc/ACO6aIjF560/s320/Colette+fishing.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-6930518196396786333?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/6930518196396786333/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2010/12/happiness-is-sister.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/6930518196396786333'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/6930518196396786333'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2010/12/happiness-is-sister.html' title='HAPPINESS IS A SISTER'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_7fcFVfPx4hQ/TRkRejQyknI/AAAAAAAAAVc/ACO6aIjF560/s72-c/Colette+fishing.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-7294599091111341361</id><published>2010-12-26T15:38:00.000-08:00</published><updated>2010-12-26T15:38:58.093-08:00</updated><title type='text'>I Like That I Won A Prize</title><content type='html'>Here's my second prize entry at the Powell River Writer's Conference 2010&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;h1 align="center" style="tab-stops: right 6.0in; text-align: center;"&gt;&lt;b&gt;&lt;span lang="EN-CA" style="color: windowtext; font-size: 12.0pt; font-style: normal; mso-bidi-font-size: 14.0pt; mso-bidi-font-style: italic;"&gt;COWBOYS AND INDIANS&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/h1&gt;&lt;h1 align="center" style="tab-stops: right 6.0in; text-align: center;"&gt;&lt;span lang="EN-CA" style="color: windowtext; font-size: 12.0pt; font-style: normal; mso-bidi-font-size: 14.0pt; mso-bidi-font-style: italic;"&gt;b&lt;/span&gt;&lt;span lang="EN-CA" style="color: windowtext; font-size: 12.0pt; mso-bidi-font-size: 14.0pt;"&gt;y Susan Black&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h1&gt;&lt;div class="MsoNormal" style="line-height: 200%; text-indent: .5in;"&gt;&lt;span lang="EN-CA" style="font-size: 14.0pt; mso-ansi-language: EN-CA; mso-bidi-font-style: italic;"&gt;The lung punching minus forty degrees temperature and frozen tundra of Thompson, Manitoba was a playground for our family. Nothing could prevent Cookie from hauling Marc, Andy and me, into the frosty air.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 200%; text-indent: .5in;"&gt;&lt;span lang="EN-CA" style="font-size: 14.0pt; mso-ansi-language: EN-CA; mso-bidi-font-style: italic;"&gt;At five years old, I was deliriously nearsighted and saw the mining town through the eyes of my siblings. One day we played at a construction site. Cookie hollered to me from across a narrow board.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 200%;"&gt;&lt;span lang="EN-CA" style="font-size: 14.0pt; mso-ansi-language: EN-CA; mso-bidi-font-style: italic;"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;“Come on, Sam!” she shouted. “Don’t look down. Just step on and go!”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 200%;"&gt;&lt;span lang="EN-CA" style="font-size: 14.0pt; mso-ansi-language: EN-CA; mso-bidi-font-style: italic;"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Suddenly, Andy ran across the slippery plank. Marc shoved me and I wobbled across the narrow drawbridge into the arms of my older sister. Marc hopped on one foot across the board toward us. When he stood close, Cookie plucked the feather hat from his head and pushed him away.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 200%;"&gt;&lt;span lang="EN-CA" style="font-size: 14.0pt; mso-ansi-language: EN-CA; mso-bidi-font-style: italic;"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;“Let’s play cowboys and Indians,” she said. “I’m the Chief!”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 200%; margin-left: .5in;"&gt;&lt;span lang="EN-CA" style="font-size: 14.0pt; mso-ansi-language: EN-CA; mso-bidi-font-style: italic;"&gt;“Sam, Andy, you’re the warriors. Marc, you’re the cowboy,” she said.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 200%;"&gt;&lt;span lang="EN-CA" style="font-size: 14.0pt; mso-ansi-language: EN-CA; mso-bidi-font-style: italic;"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Marc spun around and ran. We lost sight of him. When Cookie spotted the cowboy she shouted a command.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 200%; text-indent: .5in;"&gt;&lt;span lang="EN-CA" style="font-size: 14.0pt; mso-ansi-language: EN-CA; mso-bidi-font-style: italic;"&gt;“Stop! I shot you with an arrow and you can’t move,” she said.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 200%; text-indent: .5in;"&gt;&lt;span lang="EN-CA" style="font-size: 14.0pt; mso-ansi-language: EN-CA; mso-bidi-font-style: italic;"&gt;The cowboy stood motionless. When we caught up to him, Cookie pulled a pair of scissors from her pocket, pushed Marc against a tree and scalped him. She squeezed the clump of curly hair in her mitten and let out a yelp. Marc screamed and cried. Andy and I gasped in horror. Cookie had taken the game to a whole new level.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoBodyTextIndent"&gt;&lt;span lang="EN-CA" style="color: windowtext; font-size: 14.0pt;"&gt;Later, in our warm house, our mother trimmed Marc’s hair, sent Andy and me to bed and gave Cookie a licking saying, “You took the game too far and you took my scissors!”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-7294599091111341361?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/7294599091111341361/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2010/12/i-like-that-i-won-prize.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/7294599091111341361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/7294599091111341361'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2010/12/i-like-that-i-won-prize.html' title='I Like That I Won A Prize'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-5228450278102203894</id><published>2010-11-15T10:14:00.000-08:00</published><updated>2010-11-15T10:46:59.916-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='China'/><category scheme='http://www.blogger.com/atom/ns#' term='English as a second language'/><category scheme='http://www.blogger.com/atom/ns#' term='expectations'/><category scheme='http://www.blogger.com/atom/ns#' term='writing'/><title type='text'>Teaching ESL in China: The Consequence</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_7fcFVfPx4hQ/TOF_iSrazLI/AAAAAAAAAUk/5uESmeVUOx0/s1600/English%2BCorner%2BGuiyang.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_7fcFVfPx4hQ/TOF_iSrazLI/AAAAAAAAAUk/5uESmeVUOx0/s320/English%2BCorner%2BGuiyang.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5539849243748650162" /&gt;&lt;/a&gt;&lt;br /&gt;While teaching English as a second language in China for four years, I decided to write a book and titled it "The Little Red Book: Teaching ESL in China". My husband, Frank, contributed the sketches for each chapter and we were happy with the results. The consequence came about when we tried to promote the book at the next ESL teacher gathering. The truthful stories revealed to us by other ESL teachers and our Chinese English teacher colleagues all appeared in the book along with our discovery of how the Communist system of government in China could be acted out in the classroom, much to the benefit of the teacher.&lt;div&gt;We were denied the privilege of promoting the book to our peers and left the conference feeling rejected and humiliated. My husband and I talked for long hours about our expectation that the book would be welcomed as a learning tool for new teachers and experienced instructors alike. We decided in the end that we would be wise not to have any expectations at all. What a relief! Reducing our expectations since then has opened our hearts and minds to what would naturally unfold.&lt;/div&gt;&lt;div&gt;http://www.trafford.com/Bookstore/BookDetail.aspx?BookId=SKU-000131605&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-5228450278102203894?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/5228450278102203894/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2010/11/teaching-esl-in-china-consequence.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/5228450278102203894'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/5228450278102203894'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2010/11/teaching-esl-in-china-consequence.html' title='Teaching ESL in China: The Consequence'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_7fcFVfPx4hQ/TOF_iSrazLI/AAAAAAAAAUk/5uESmeVUOx0/s72-c/English%2BCorner%2BGuiyang.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-224558525138121890.post-749414711857174092</id><published>2010-07-14T16:36:00.000-07:00</published><updated>2010-07-14T16:47:14.489-07:00</updated><title type='text'>I Like That</title><content type='html'>I like that the Calgary bus driver offered me a free ride today. Bus 76 stopped beside me and I was welcomed aboard. I told him my destination and he said that he knew exactly where I wanted to go. I asked him the fare and he said it was $2.75. I was shocked!&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I shook my head and said it seemed more like cab fare than bus fare. He said that it was the adult price no matter how short or long your trip with Calgary Transit. I told him I was disappointed with the cost. He said I could ride for free today.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I like that the bus driver was so generous. I dropped some change into the coin deposit and took my seat.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;He delivered me to my destination and wished me a good day.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/224558525138121890-749414711857174092?l=susanbraveheart.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://susanbraveheart.blogspot.com/feeds/749414711857174092/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://susanbraveheart.blogspot.com/2010/07/i-like-that.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/749414711857174092'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/224558525138121890/posts/default/749414711857174092'/><link rel='alternate' type='text/html' href='http://susanbraveheart.blogspot.com/2010/07/i-like-that.html' title='I Like That'/><author><name>Susan Black</name><uri>http://www.blogger.com/profile/18312098637947113644</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_7fcFVfPx4hQ/TD4_oGowN7I/AAAAAAAAATc/O5hf3vkqQk4/S220/SBlack.jpg'/></author><thr:total>0</thr:total></entry></feed>
